<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4494765611505070782</id><updated>2012-02-01T08:38:43.311-08:00</updated><category term='Hypertension'/><category term='Diabetes'/><category term='Acute Edema'/><category term='Bad Breath'/><category term='Weight Loss'/><category term='Breast Feeding'/><category term='Depression'/><category term='Colic'/><category term='Pregnancy'/><category term='Flu'/><category term='Skin Care'/><category term='Bones'/><category term='Acne'/><category term='Back Pain'/><category term='Toothache'/><category term='Snoring'/><category term='Body Detox'/><category term='Warts'/><category term='Joint Pain'/><category term='Fractures'/><category term='Cold'/><category term='Atkins Diet'/><title type='text'>Natural Homemade Remedies</title><subtitle type='html'>&lt;b&gt;&lt;a href="http://buzzbookmarks.com"&gt;A Buzz Bookmarks health articles production&lt;/a&gt;&lt;/b&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default?start-index=101&amp;max-results=100'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3293</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-6344755826974237797</id><published>2012-02-01T07:36:00.000-08:00</published><updated>2012-02-01T08:38:43.368-08:00</updated><title type='text'>About Cancer: When Cancer Patients Don't Quit Smoking...</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=cancer&amp;amp;zu=http://specials.about.com/service/newsletters/cancer/1328108400.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F4Ca"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Cancer&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4Ca"&gt;Cancer&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4Cd"&gt;Types of Cancer A - Z&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4Ce"&gt;Treatment&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4Cf"&gt;Coping&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://cancer.about.com/bio/Lisa-Fayed-15882.htm?nl=1"&gt;Lisa Fayed&lt;/a&gt;, your Guide to Cancer&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F4CS"&gt;When Cancer Patients Don't Quit Smoking... &lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;I read an interesting study this morning about smokers who continue to smoke despite being diagnosed with cancer. A study featured in the medical journal Cancer analyzed data from lung... &lt;a href="http://glclk.about.com/?zi=8/F4CS&amp;zu=http%3A%2F%2Fcancer.about.com%2Fb%2F2012%2F01%2F24%2Fwhen-cancer-patients-dont-quit-smoking.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4CT"&gt;Study: Kids Aren't Using Sunscreen Like They Should&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;A new study published in the journal Pediatrics has found that kids are using sunscreen as much as they should be. Researchers surveyed 360 ten year olds in 2004, asking... &lt;a href="http://glclk.about.com/?zi=8/F4CT&amp;zu=http%3A%2F%2Fcancer.about.com%2Fb%2F2012%2F01%2F23%2Fstudy-kids-arent-using-sunscreen-like-they-should.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4CU"&gt;Report: Hugo Chavez Still Battling Cancer&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;CNN is reporting that Hugo Chavez is still battling cancer, despite survivorship claims from the Venezuelan president. According to ABC News in Spain, cancer has spread to Chavez's spine and... &lt;a href="http://glclk.about.com/?zi=8/F4CU&amp;zu=http%3A%2F%2Fcancer.about.com%2Fb%2F2012%2F01%2F23%2Freport-hugo-chavez-still-battling-cancer.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4CV"&gt;Treatment of Cancer&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Articles discuss treatment option such as chemotherapy, radiation, surgery, and other ways to treat cancer.&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="18"&gt;&amp;nbsp;&lt;/td&gt;                     &lt;td width="540"&gt;                       &lt;!--nlsl-start--&gt;                       &lt;div style="margin-left:0;padding:4px;"&gt;&lt;img src="http://nlsl.about.com/img?nl=cancer&amp;ts=1328108400&amp;uid=18309&amp;channel=about_newsletters_cancer%20test0&amp;url=http%3A%2F%2Fspecials.about.com%2Fservice%2Fnewsletters%2Fcancer%2F1328108400.htm&amp;adtest=off" usemap="#nlsl_map" border="0"&gt;&lt;map name="nlsl_map"&gt;                           &lt;area shape="rect" href="http://nlsl.about.com/clk?uid=18309&amp;nl=cancer&amp;ts=1328108400&amp;pos=0" coords="0,25,196,37" rel="nofollow" target="_blank"&gt; 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                    &lt;td&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td bgcolor="#ffffff"&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;style&gt;a:link,a:visited{color:#36C;}&lt;/style&gt;                             &lt;font size="2" style="color:#36C;" face="Georgia, Times New Roman, Times, serif"&gt;&lt;font size="4" color="#777777" face="Georgia, Times New Roman, Times, serif"&gt;Cancer Ads&lt;BR&gt; &lt;/font&gt; &lt;font face="arial" size="2" color="#FD340A"&gt;   &lt;ul style="color:#888;margin:8px 0pt 0pt 15px;padding:0;"&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://cancer.about.com/z/js/o.htm?k=Cancer%20Treatments&amp;d=Cancer%20Treatments&amp;amp;r=Cancer%20Treatments&amp;amp;nl=1"&gt;Cancer Treatments&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://cancer.about.com/z/js/o.htm?k=Cancer%20Symptoms&amp;d=Cancer%20Symptoms&amp;amp;r=Cancer%20Symptoms&amp;amp;nl=1"&gt;Cancer Symptoms&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://cancer.about.com/z/js/o.htm?k=Lung%20Cancer&amp;d=Lung%20Cancer&amp;amp;r=Lung%20Cancer&amp;amp;nl=1"&gt;Lung Cancer&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://cancer.about.com/z/js/o.htm?k=Cancer%20Chemotherapy&amp;d=Cancer%20Chemotherapy&amp;amp;r=Cancer%20Chemotherapy&amp;amp;nl=1"&gt;Cancer Chemotherapy&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://cancer.about.com/z/js/o.htm?k=Thyroid%20Cancer&amp;d=Thyroid%20Cancer&amp;amp;r=Thyroid%20Cancer&amp;amp;nl=1"&gt;Thyroid Cancer&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;   &lt;/ul&gt; &lt;/font&gt; &lt;/font&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="240"&gt;                             &lt;div style="margin:0 0 0 12px;padding:0;"&gt;                               &lt;font size="4" style="color:#777777;" face="Georgia, Times New Roman, Times, serif"&gt;More about Cancer&lt;/font&gt;                             &lt;/div&gt;                             &lt;table style="margin-top:3px" border="0" cellspacing="2" cellpadding="4"&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F4CW"&gt;Daily Life with Cancer&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F4CX"&gt;Types of Cancer A-M&lt;/a&gt; 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Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F4Cb&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F4Cc"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=cancer_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-6344755826974237797?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/6344755826974237797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-cancer-when-cancer-patients-dont.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/6344755826974237797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/6344755826974237797'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-cancer-when-cancer-patients-dont.html' title='About Cancer: When Cancer Patients Don&apos;t Quit Smoking...'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-9194472301306483517</id><published>2012-02-01T07:32:00.000-08:00</published><updated>2012-02-01T08:11:12.385-08:00</updated><title type='text'>About Arthritis &amp; Joint Conditions: Arthritis Medications - Are They Working?</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=arthritis&amp;amp;zu=http://specials.about.com/service/newsletters/arthritis/1328108400.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F4B1"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Arthritis &amp;amp; Joint Conditions&lt;/font&gt; 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                          &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4B5"&gt;Treatments&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F4B6"&gt;Coping&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://arthritis.about.com/bio/Carol-Eustice-361.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/361.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://arthritis.about.com/bio/Carol-Eustice-361.htm?nl=1"&gt;Carol Eustice&lt;/a&gt;, your Guide to Arthritis &amp;amp; Joint Conditions&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;&lt;b&gt;&lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Fquiz%3Fnl%3D1"&gt;Arthritis Quizzes&lt;a&gt;&lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Fdiseasesandconditions%2F%3Fnl%3D1"&gt;Types of Arthritis&lt;/a&gt;&lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Farthritisbyanatomy%2F%3Fnl%3D1"&gt;Joint Pain&lt;/a&gt;&lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Farthritismedications%2F%3Fnl%3D1"&gt;Medications&lt;/a&gt;&lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Falternativetreatments%2F%3Fnl%3D1"&gt;Alt Medicine&lt;/a&gt;&lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Ftwitter.com%2FArthritisGuide%3Fnl%3D1"&gt;Follow Us on Twitter&lt;/a&gt;  &lt;/b&gt;&lt;b&gt; |&lt;/b&gt;&lt;b&gt; &lt;a href="http://glclk.about.com/?zi=8/F4B1&amp;zu=http%3A%2F%2Fwww.facebook.com%2FAboutArthritis%3Fnl%3D1"&gt;Join Us on Facebook&lt;/a&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;i&gt;The best preparation for tomorrow is doing your best today. ~ H. Jackson Brown, Jr.&lt;/i&gt;&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F4Ar"&gt;Arthritis Medications - Are They Working?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;&lt;img width="80" src="http://0.tqn.com/d/arthritis/1/0/5/J/arthritis_pills09009.jpg" border="0" alt="" hspace="5" height="60" align="left" /&gt;Doctors typically prescribe arthritis medications to help manage symptoms and slow disease progression. You will often know by how you feel that medications are ineffective. But here's a question that's often  difficult to answer -- how do you know your medications are working? &lt;a href="http://glclk.about.com/?zi=8/F4Ar&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Farthritismedications%2Fa%2FArthitis-Medications-Are-They-Working.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/nsaids/1680794/1/?nl=1"&gt;nsaids&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/dmards/1680794/2/?nl=1"&gt;dmards&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/analgesics/1680794/3/?nl=1"&gt;analgesics&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4As"&gt;Sedimentation Rate - What Is It?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;&lt;img width="80" src="http://0.tqn.com/d/arthritis/1/0/B/G/doctor_discuss_22008.jpg" border="0" alt="" hspace="5" height="60" align="left" /&gt;If you consult a doctor because you are experiencing persistent joint pain, the doctor will perform a physical examination and order diagnostic tests, including blood tests. A sedimentation rate is typically among the first blood tests ordered when arthritis is suspected. &lt;a href="http://glclk.about.com/?zi=8/F4As&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Fdiagnostic%2Fa%2FSedimentation-Rate-What-Is-It.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/inflammation/1683656/1/?nl=1"&gt;inflammation&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/arthritis_diagnosis/1683656/2/?nl=1"&gt;arthritis diagnosis&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/blood_tests_for_arthritis/1683656/3/?nl=1"&gt;blood tests for arthritis&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4At"&gt;Two in Five Adults With Rheumatoid Arthritis Are Inactive&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;&lt;img width="80" src="http://0.tqn.com/d/arthritis/1/0/-/G/barbells2.jpg" border="0" alt="" hspace="5" height="60" align="left" /&gt;According to a study funded by NIAMS (National Institute for Arthritis and Musculoskeletal and Skin Diseases) and published online January 26, 2012 in &lt;i&gt;Arthritis Care &amp;amp; Research&lt;/i&gt;, two in five adults with rheumatoid arthritis (42%) are inactive. &lt;a href="http://glclk.about.com/?zi=8/F4At&amp;zu=http%3A%2F%2Farthritis.about.com%2Fb%2F2012%2F01%2F26%2Ftwo-in-five-adults-with-rheumatoid-arthritis-are-inactive.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F4Au"&gt;The Immune System - How It Works&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;&lt;img width="80" src="http://0.tqn.com/d/arthritis/1/0/p/F/immunesystem11007.jpg" border="0" alt="" hspace="5" height="60" align="left" /&gt;If you missed this article last week, here's another chance for you to read it. It's important to understand the immune system, at least on a basic level, especially since certain types of arthritis are autoimmune conditions. &lt;a href="http://glclk.about.com/?zi=8/F4Au&amp;zu=http%3A%2F%2Farthritis.about.com%2Fod%2Farthqa%2Fa%2FThe-Immune-System-How-It-Works.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/rheumatoid_arthritis/1679767/1/?nl=1"&gt;rheumatoid arthritis&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/lupus/1679767/2/?nl=1"&gt;lupus&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://arthritis.about.com/lr/inflammation/1679767/3/?nl=1"&gt;inflammation&lt;/a&gt; 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=arthritis_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-9194472301306483517?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/9194472301306483517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-arthritis-joint-conditions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/9194472301306483517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/9194472301306483517'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-arthritis-joint-conditions.html' title='About Arthritis &amp; Joint Conditions: Arthritis Medications - Are They Working?'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-3863273041843759310</id><published>2012-02-01T07:29:00.001-08:00</published><updated>2012-02-01T07:29:31.745-08:00</updated><title type='text'>re: Southwest Airline Corp Promos</title><content type='html'>&lt;font color='black' size='2' face='arial'&gt;&lt;font size="2"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;Awesome,  The Southwest Airlines is handing out holiday gifts.  Rush fast, Don't wait a second. Here is site - &lt;a href="http://t.co/kDmdpLox"&gt;Southwest Offer&lt;/a&gt;  There are just 4 left!!!&lt;br&gt; &lt;style&gt;&lt;br&gt; that I hold sacred and dear that, should the time ever come,&lt;br&gt; &lt;br&gt; "You may go anywhere you wish in the castle, except where the doors the register, which, however, has not been kept above a thousand&lt;br&gt; &lt;br&gt; than this morning.  I am in fear that her power of reading&lt;br&gt; &lt;/style&gt; &lt;/font&gt;&lt;/font&gt;&lt;font size="2" color="black" face="arial"&gt;  &lt;div&gt; &lt;br&gt;  &lt;/div&gt;    &lt;div&gt; &lt;br&gt;  &lt;/div&gt;    &lt;div style="clear: both;"&gt;&lt;/div&gt;  &lt;/font&gt;&lt;/font&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-3863273041843759310?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/3863273041843759310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/re-southwest-airline-corp-promos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3863273041843759310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3863273041843759310'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/re-southwest-airline-corp-promos.html' title='re: Southwest Airline Corp Promos'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-5176522154918456728</id><published>2012-02-01T07:28:00.000-08:00</published><updated>2012-02-01T07:44:14.747-08:00</updated><title type='text'>About Low Fat Cooking: Valentine's Day Desserts</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt; 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                    &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=7/F49m"&gt;Easy Recipes&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=7/F49n"&gt;Seasonal Recipes&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://lowfatcooking.about.com/mbiopage.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/13758.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://lowfatcooking.about.com/mbiopage.htm?nl=1"&gt;Fiona Haynes&lt;/a&gt;, your Guide to Low Fat Cooking&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;Valentine's Day candies have been in the store since, oh, the day after Christmas, so I don't think I'm being too premature in thinking ahead to Valentine's Day. If you would like to indulge in some lighter sweet treats, I have a few that might tempt you.&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=7/F49%5B"&gt;Chocolate-Dipped Strawberries&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Keep things sweet and simple with some chocolate dipped strawberries. The key is to make sure the strawberries are completely dry before dipping them.&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=7/F49%5D"&gt;Mini Lemon Angel Food Cakes&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Made with egg whites, these mini angel food cakes are fat-free. Serve them with perhaps a little homemade lemon icing (made from powdered sugar and lemon juice), or as a luscious-looking dessert with strawberries and a little dark-chocolate syrup drizzled over. &lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/low_fat_dessert_recipes/1379450/1/?nl=1"&gt;low fat dessert recipes&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/angel_food_cake_recipes/1379450/2/?nl=1"&gt;angel food cake recipes&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/low_fat_baking/1379450/3/?nl=1"&gt;low fat baking&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=7/F49a"&gt;Low Fat Panna Cotta&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Converting an indulgent recipe like Panna Cotta into a low fat one obviously means making a few adjustments. Panna Cotta is usually made with cream, which accounts for its delightfully silky texture. But if you want a lighter version, this very low fat panna cotta does the trick.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/low_fat_desserts/1072557/1/?nl=1"&gt;low fat desserts&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/summer_recipes/1072557/2/?nl=1"&gt;summer recipes&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://lowfatcooking.about.com/lr/valentine_s_day_recipes/1072557/3/?nl=1"&gt;valentine's day recipes&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=7/F49b"&gt;Valentine Meringue Cookies&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;For a perfect fat-free Valentine's Day treat, try these light-as-air meringue cookies. For best results, separate the eggs while cold, making sure that not a trace of of yolk contaminates them. Leave the whites for 20 minutes or so before beating them. Make sure the whisks and bowl are clean and free from grease before use.&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="18"&gt;&amp;nbsp;&lt;/td&gt;                     &lt;td width="540"&gt;                       &lt;div&gt;                         &lt;div style="margin-left:0;padding:4px;"&gt;&lt;img src="http://home.about.com/z/sg/slt.png" border="0"&gt;&lt;/div&gt;                         &lt;font style="color:#36C;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                           &lt;map name="google_ad_map_Yt1jQsy_JZ-KOf75hdsD"&gt;                             &lt;area shape="rect" href="http://imageads.googleadservices.com/pagead/imgclick/Yt1jQsy_JZ-KOf75hdsD/lowfatcooking1328108400?pos=0" coords="2,4,550,60" target="_blank"&gt; 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                        &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;style&gt;a:link,a:visited{color:#36C;}&lt;/style&gt;                             &lt;font size="2" style="color:#36C;" face="Georgia, Times New Roman, Times, serif"&gt;&lt;font size="4" color="#777777" face="Georgia, Times New Roman, Times, serif"&gt;Low Fat Cooking Ads&lt;BR&gt; &lt;/font&gt; &lt;font face="arial" size="2" color="#FD340A"&gt;   &lt;ul style="color:#888;margin:8px 0pt 0pt 15px;padding:0;"&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;         &lt;a href="http://lowfatcooking.about.com/z/js/o.htm?k=Kids%20Recipes&amp;d=Kids%20Recipes&amp;amp;r=Kids%20Recipes&amp;amp;nl=1"&gt;Kids Recipes&lt;/a&gt;       &lt;/font&gt;     &lt;/li&gt;     &lt;li style="font-size:11px;margin-bottom:6px;"&gt;       &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt; 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                                    &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=7/F49f"&gt;Strawberry Pavlova&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=7/F49g"&gt;Lemon Pudding Cakes&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt; 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                  &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0"&gt;                   &lt;tr&gt;                     &lt;td height="10" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td valign="top"&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;p&gt;                               &lt;i&gt;                                 &lt;font face="Georgia, Times New Roman, Times, serif" color="#777777" size="2"&gt;More from About.com&lt;/font&gt;                               &lt;/i&gt;                             &lt;/p&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240"&gt;&lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="230" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=7/F49j"&gt;Top 10 Skin Myths&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=7/F49j&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=7/F49k"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=7/F49k&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://lowfatcooking.about.com/mbiopage.htm?nl=1"&gt;Fiona Haynes&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Low Fat Cooking Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://lowfatcooking.about.com/mpremail.htm?nl=1"&gt;                                             Email Me 										&lt;/a&gt; |                                          &lt;a style="color:#ff6600; text-decoration:none;" href="http://lowfatcooking.about.com/b/?nl=1"&gt;                                             My Blog                                         &lt;/a&gt; |                                          &lt;a style="color:#ff6600;text-decoration:none;" href="http://lowfatcooking.about.com/forum/?nl=1"&gt;                                            	My Forum                                         &lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=lowfatcooking_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-5176522154918456728?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/5176522154918456728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-low-fat-cooking-valentines-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/5176522154918456728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/5176522154918456728'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-low-fat-cooking-valentines-day.html' title='About Low Fat Cooking: Valentine&apos;s Day Desserts'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-7562583431280749308</id><published>2012-02-01T07:17:00.000-08:00</published><updated>2012-02-01T07:21:14.335-08:00</updated><title type='text'>About Nutrition: Vitamin D In the Winter</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=nutrition&amp;amp;zu=http://specials.about.com/service/newsletters/nutrition/1328108400.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F46i"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Nutrition&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F46i"&gt;Nutrition&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F46l"&gt;Eat Right&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F46m"&gt;Weight Management&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F46n"&gt;Diet and Health&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://nutrition.about.com/bio/Shereen-Jegtvig-13251.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/13251.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://nutrition.about.com/bio/Shereen-Jegtvig-13251.htm?nl=1"&gt;Shereen Jegtvig&lt;/a&gt;, your Guide to Nutrition&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;Do you take vitamin D supplements? It's a good idea to take vitamin D this time of the year if you live in the northern latitudes. This week I'll talk about vitamin D.&lt;p&gt;Have a great week!&lt;p&gt;Shereen&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F46%5B"&gt;Vitamin D and Cardiovascular Risk&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Today I read a study published in the American Journal of Cardiology in which the authors looked at vitamin D deficiency, supplementation and cardiovascular disease risk factors like high blood pressure and diabetes. &lt;a href="http://glclk.about.com/?zi=8/F46%5B&amp;zu=http%3A%2F%2Fnutrition.about.com%2Fb%2F2012%2F01%2F27%2Fvitamin-d-in-the-winter.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamin_d/1684862/1/?nl=1"&gt;vitamin d&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamin_supplements/1684862/2/?nl=1"&gt;vitamin supplements&lt;/a&gt;&amp;nbsp;                                                     	&lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F46%5D"&gt;What is Vitamin D?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;itamin D is a fat-soluble vitamin. It's not found in many foods unless they have been fortified. Normally, your body makes vitamin D when your skin is exposed to sunlight. &lt;a href="http://glclk.about.com/?zi=8/F46%5D&amp;zu=%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamins/70219/1/?nl=1"&gt;vitamins&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/nutrients/70219/2/?nl=1"&gt;nutrients&lt;/a&gt;&amp;nbsp;                                                     &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F46a"&gt;Vitamin D Deficiency&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;A vitamin D deficiency can result in weak, brittle bones. Children who don't get enough vitamin D may have rickets, and adults with vitamin D deficiency are at a greater risk for osteoporosis. &lt;a href="http://glclk.about.com/?zi=8/F46a&amp;zu=http%3A%2F%2Fnutrition.about.com%2Fod%2Ftherapeuticnutrition1%2Fa%2FVitamin-D-Deficiency.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamins_and_minerals/1187366/1/?nl=1"&gt;vitamins and minerals&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/osteoporosis/1187366/2/?nl=1"&gt;osteoporosis&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamin_d/1187366/3/?nl=1"&gt;vitamin d&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F46b"&gt;How Much Sun Exposure Do I Need for Vitamin D?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;A reader asks, "How much time in the sun do I need to get enough vitamin D? Can I get enough vitamin D from my diet or do I need to take supplements?" &lt;a href="http://glclk.about.com/?zi=8/F46b&amp;zu=http%3A%2F%2Fnutrition.about.com%2Fod%2Faskyournutritionist%2Ff%2Fsunlight.htm%3Fnl%3D1"&gt;Read my answer&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamins/290578/1/?nl=1"&gt;vitamins&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://nutrition.about.com/lr/vitamin_d/290578/2/?nl=1"&gt;vitamin d&lt;/a&gt;&amp;nbsp;                                                             &lt;/div&gt;                             &lt;/div&gt;                             &lt;br&gt; 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Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F46j&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F46k"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F46k&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://nutrition.about.com/bio/Shereen-Jegtvig-13251.htm?nl=1"&gt;Shereen Jegtvig&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Nutrition Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://nutrition.about.com/bio/Shereen-Jegtvig-13251.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://nutrition.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://nutrition.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Nutrition newsletter. 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=nutrition_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-7562583431280749308?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/7562583431280749308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-nutrition-vitamin-d-in-winter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/7562583431280749308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/7562583431280749308'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-nutrition-vitamin-d-in-winter.html' title='About Nutrition: Vitamin D In the Winter'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-4029940973204515738</id><published>2012-02-01T05:34:00.000-08:00</published><updated>2012-02-01T05:40:59.276-08:00</updated><title type='text'>About Breast Cancer: Survivors Use Mindfulness To Lower Stress</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=breastcancer&amp;amp;zu=http://specials.about.com/service/newsletters/breastcancer/1328101200.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F436"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Breast Cancer&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F436"&gt;Breast Cancer&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F43C"&gt;Symptoms / Diagnosis&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt; 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                        &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://breastcancer.about.com/bio/Pam-Stephan-18869.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/18869.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://breastcancer.about.com/bio/Pam-Stephan-18869.htm?nl=1"&gt;Pam Stephan&lt;/a&gt;, your Guide to Breast Cancer&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;If you think that the first year after you're diagnosed is the worst - you are right! Research confirms that your emotions as well as your body is highly stressed during that first year, and doesn't always gracefully taper off. But there are ways to deal with this!&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F42w"&gt;Breast Cancer Survivors Use Mindfulness To Lower Stress&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;A group of newly-diagnosed women took an 8-week course on Mindfulness-Based Stress Reduction, and scored well on stress tests. This improved their emotional and physical health! Until the study was over, and &lt;i&gt;then ... &lt;/i&gt;&lt;a href="http://glclk.about.com/?zi=8/F42w&amp;zu=http%3A%2F%2Fbreastcancer.about.com%2Fb%2F2012%2F01%2F30%2Fbreast-cancer-survivors-use-mindfulness-to-lower-stress.htm%3Fnl%3D1"&gt;read what happened.&lt;/a&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://glclk.about.com/?zi=8/F42w&amp;zu=http%3A%2F%2Fbreastcancer.about.com%2Fod%2FFree-Stuff-Cancer%2Ftp%2FFree-Healing-For-Your-Body-Mind-And-Spirit.htm%3Fnl%3D1"&gt;Free Healing For Your Body, Mind, and Spirit&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/breast_cancer_support/1686707/1/?nl=1"&gt;breast cancer support&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/meditation/1686707/2/?nl=1"&gt;meditation&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/stress_reduction/1686707/3/?nl=1"&gt;stress reduction&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F42x"&gt;Young Women With Breast Cancer Are Heavily Impacted By Weighty Issues&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;"Will I survive breast cancer?" is the question that every patient asks. But when the patient is a college student, a young mother, or a rookie career woman, she faces choices and issues that menopausal women may not have to deal with. An expert is putting together a program of services designed to support just this kind of patient. &lt;ul&gt;&lt;li&gt;&lt;a href="http://glclk.about.com/?zi=8/F42x&amp;zu=http%3A%2F%2Fbreastcancer.about.com%2Fod%2Fyoungwomensconcerns%2Fa%2FBreast-Cancer-And-Young-Women.htm%3Fnl%3D1"&gt;Young Women And Breast Cancer&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/young_women/1683595/1/?nl=1"&gt;young women&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/breast_cancer/1683595/2/?nl=1"&gt;breast cancer&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/mental_health/1683595/3/?nl=1"&gt;mental health&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F42y"&gt;Chemopause - I'm Too Young For Hot Flashes!&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;I call it "Chemopause" because many chemo drugs induce early menopause. It comes with all the symptoms of natural menopause, but it happens quickly. In younger women, chemopause may be only temporary. But then, you might get to have &lt;a href="http://glclk.about.com/?zi=8/F42y&amp;zu=http%3A%2F%2Fbreastcancer.about.com%2Fod%2Fnewlydiagnosed%2Ff%2Fmedical_meno.htm%3Fnl%3D1"&gt;menopause twice!&lt;/a&gt; If it happens, you'll be ready.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/breast_cancer_treatment/292809/1/?nl=1"&gt;breast cancer treatment&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/side_effects/292809/2/?nl=1"&gt;side effects&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/menopause/292809/3/?nl=1"&gt;menopause&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F42z"&gt;How Does Chemotherapy Affect Fertility?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Not every oncologist mentions the possibility of chemo causing infertility. Of course, if you're menopausal - there's no issue - but if you're still having periods, you'd better make a plan. Fertility may be preserved, but make sure you know when and how to take the right steps.&lt;ul&gt;&lt;li&gt;&lt;a href="http://glclk.about.com/?zi=8/F42z&amp;zu=http%3A%2F%2Fbreastcancer.about.com%2Fod%2Fdiagnosis%2Fa%2Fchemo_infertile.htm%3Fnl%3D1"&gt;Breast Cancer Chemotherapy Drugs That Cause Infertility&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/chemotherapy_treatments/132139/1/?nl=1"&gt;chemotherapy treatments&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://breastcancer.about.com/lr/fertility/132139/2/?nl=1"&gt;fertility&lt;/a&gt;&amp;nbsp; 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                          &lt;td width="230" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F43A"&gt;Top 10 Skin Myths&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F43A&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F43B"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F43B&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://breastcancer.about.com/bio/Pam-Stephan-18869.htm?nl=1"&gt;Pam Stephan&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Breast Cancer Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://breastcancer.about.com/bio/Pam-Stephan-18869.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://breastcancer.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://breastcancer.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Breast Cancer newsletter. 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=breastcancer_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-4029940973204515738?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/4029940973204515738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-breast-cancer-survivors-use.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/4029940973204515738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/4029940973204515738'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-breast-cancer-survivors-use.html' title='About Breast Cancer: Survivors Use Mindfulness To Lower Stress'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-6856217584247540195</id><published>2012-02-01T05:19:00.000-08:00</published><updated>2012-02-01T05:27:20.014-08:00</updated><title type='text'>About Sexuality: The Penis Roller Coaster</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=sexuality&amp;amp;zu=http://specials.about.com/service/newsletters/sexuality/1328101200.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F40p"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Sexuality&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F40p"&gt;Sexuality&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F40s"&gt;Sex Tips&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F40t"&gt;Sex Talk&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F40u"&gt;Sex Toys&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://sexuality.about.com/bio/Cory-Silverberg-17133.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/17133.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://sexuality.about.com/bio/Cory-Silverberg-17133.htm?nl=1"&gt;Cory Silverberg&lt;/a&gt;, your Guide to Sexuality&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;At what point does a worry become a problem?  If we're all worried, to greater or lesser degrees, about some aspect of our bodies or our sex lives, doesn't that just mean that worrying is part of our experience of embodiment and our experience of sex?  Optimists and self-help gurus would surely answer no.  Honestly most of the time I'm not sure.  This week's newsletter is about what we know, what we think we know, and what we worry about, and how all of this influences our sex lives.  ~  Cory&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F40f"&gt;The Penis Roller Coaster&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Most erection metaphors are about building, construction, metal moving hard and fast through space.  I think a more apt metaphor is that of the roller coaster.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/penis/1681162/1/?nl=1"&gt;penis&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/male_genitals/1681162/2/?nl=1"&gt;male genitals&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/erections/1681162/3/?nl=1"&gt;erections&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F40g"&gt;What's the Average Penis Size?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Setting porn aside (just for the moment) what do we know about the average size of penises.  And as important, how do we come to know it? &lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/penis_size/40187/1/?nl=1"&gt;penis size&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/body_image/40187/2/?nl=1"&gt;body image&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/male_sexual_health/40187/3/?nl=1"&gt;male sexual health&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F40h"&gt;Worried About Size of Labia&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Penises aren't the only genitals getting the unnecessary second glance these days.  Labia are coming under fire, and someone has to stand up for them.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/body_image/301349/1/?nl=1"&gt;body image&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/sexual_anatomy/301349/2/?nl=1"&gt;sexual anatomy&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/sexual_worries/301349/3/?nl=1"&gt;sexual worries&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F40i"&gt;Does Positive Body Image Always Mean Better Sex?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Common sense would suggest the answer is yes.  But common sense would also tell us that no one is going to pay $4.50 for a cup of coffee.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/body_image/103315/1/?nl=1"&gt;body image&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/self_image/103315/2/?nl=1"&gt;self image&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://sexuality.about.com/lr/body_image_problems/103315/3/?nl=1"&gt;body image problems&lt;/a&gt;                               &lt;/div&gt;                             &lt;/div&gt; 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                            &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F40q"&gt;Top 10 Skin Myths&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F40q&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F40r"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F40r&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://sexuality.about.com/bio/Cory-Silverberg-17133.htm?nl=1"&gt;Cory Silverberg&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Sexuality Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://sexuality.about.com/bio/Cory-Silverberg-17133.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://sexuality.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://sexuality.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Sexuality newsletter. 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    &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=depression&amp;amp;zu=http://specials.about.com/service/newsletters/depression/1328083200.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F3tz"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Depression&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3tz"&gt;Depression&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3u2"&gt;Symptoms / Diagnosis&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3u3"&gt;Treatment&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3u4"&gt;Coping&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://depression.about.com/bio/Nancy-Schimelpfening-3089.htm?nl=1"&gt;Nancy Schimelpfening&lt;/a&gt;, your Guide to Depression&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3tp"&gt;Working Too Many Hours Can Make You Depressed&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Newly published research indicates that working too many overtime hours could make you more prone to developing depression... &lt;a href="http://glclk.about.com/?zi=8/F3tp&amp;zu=http%3A%2F%2Fdepression.about.com%2Fb%2F2012%2F01%2F30%2Fworking-too-many-hours-can-make-you-depressed.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/depression_at_work/1688531/1/?nl=1"&gt;depression at work&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/causes_of_depression/1688531/2/?nl=1"&gt;causes of depression&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/stress_and_depression/1688531/3/?nl=1"&gt;stress and depression&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3tq"&gt;DSM-V:  Proposed Changes Too Broad?&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;The American Psychiatric Association is in the process of revising its &lt;i&gt;Diagnostic and Statistical Manual of Mental Disorders&lt;/i&gt; (DSM), a handbook used by clinicians when making diagnoses of conditions... &lt;a href="http://glclk.about.com/?zi=8/F3tq&amp;zu=http%3A%2F%2Fdepression.about.com%2Fb%2F2012%2F01%2F25%2Fdsm-v-proposed-changes-in-depression-criteria-too-broad.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/dsm-v/1688536/1/?nl=1"&gt;dsm-v&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/depression_diagnosis/1688536/2/?nl=1"&gt;depression diagnosis&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/major_depressive_disorder/1688536/3/?nl=1"&gt;major depressive disorder&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3tr"&gt;Wellbutrin (Bupropion) Side Effects&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;A description of the medication side effects which one might possibly experience with the antidepressant Wellbutrin (Bupropion)... &lt;a href="http://glclk.about.com/?zi=8/F3tr&amp;zu=http%3A%2F%2Fdepression.about.com%2Fod%2Fbupropion%2Fa%2FWellbutrin-Bupropion-Side-Effects.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/wellbutrin/1684173/1/?nl=1"&gt;wellbutrin&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/wellbutrin_side_effects/1684173/2/?nl=1"&gt;wellbutrin side effects&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/antidepressant_side_effects/1684173/3/?nl=1"&gt;antidepressant side effects&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3ts"&gt;What Causes Depression? &lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;A discussion of the potential causes and risk factors for major depression... &lt;a href="http://glclk.about.com/?zi=8/F3ts&amp;zu=http%3A%2F%2Fdepression.about.com%2Fod%2Fcauses%2Fa%2FWhat-Causes-Depression.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/depression/1683604/1/?nl=1"&gt;depression&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/depression_causes/1683604/2/?nl=1"&gt;depression causes&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://depression.about.com/lr/depression_risk_factors/1683604/3/?nl=1"&gt;depression risk factors&lt;/a&gt;                               &lt;/div&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="18"&gt;&amp;nbsp;&lt;/td&gt;                     &lt;td width="540"&gt;                       &lt;!--nlsl-start--&gt;                       &lt;div style="margin-left:0;padding:4px;"&gt;&lt;img src="http://nlsl.about.com/img?nl=depression&amp;ts=1328083200&amp;uid=19769&amp;channel=about_newsletters_depression%20test0&amp;url=http%3A%2F%2Fspecials.about.com%2Fservice%2Fnewsletters%2Fdepression%2F1328083200.htm&amp;adtest=off" usemap="#nlsl_map" border="0"&gt;&lt;map name="nlsl_map"&gt; 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                  &lt;/tr&gt;                 &lt;/table&gt;                 &lt;br&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td bgcolor="#ffffff"&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;style&gt;a:link,a:visited{color:#36C;}&lt;/style&gt;                             &lt;font size="2" style="color:#36C;" face="Georgia, Times New Roman, Times, serif"&gt;&lt;font size="4" color="#777777" face="Georgia, Times New Roman, Times, serif"&gt;Depression Ads&lt;BR&gt; &lt;/font&gt; &lt;font face="arial" size="2" color="#FD340A"&gt;   &lt;ul style="color:#888;margin:8px 0pt 0pt 15px;padding:0;"&gt; 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                              &lt;font size="4" style="color:#777777;" face="Georgia, Times New Roman, Times, serif"&gt;Featured Articles&lt;/font&gt;                             &lt;/div&gt;                             &lt;table style="margin-top:3px" border="0" cellspacing="2" cellpadding="4"&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3tt"&gt;Glossary&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt; 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                                  &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3ty"&gt;Treatments for Depression&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;br&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="2" width="570"&gt;                   &lt;tr&gt;                     &lt;td bgcolor="#ffffff" width="18" height="2"&gt;&lt;/td&gt;                     &lt;td bgcolor="#f7f5f1" width="534" height="2"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ffffff" width="18" height="2"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0"&gt;                   &lt;tr&gt;                     &lt;td height="10" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td valign="top"&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;p&gt; 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Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F3u0&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3u1"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F3u1&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td width="90"&gt;                             &lt;a href="http://depression.about.com/bio/Nancy-Schimelpfening-3089.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/3089.jpg"&gt;&lt;/a&gt;                           &lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://depression.about.com/bio/Nancy-Schimelpfening-3089.htm?nl=1"&gt;Nancy Schimelpfening&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Depression Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://depression.about.com/bio/Nancy-Schimelpfening-3089.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://depression.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://depression.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Depression newsletter. If you wish to change your email address or unsubscribe, please &lt;a href="http://www.about.com/nl/usgs.htm?nl=depression&amp;e=kraven@ASULTRA.COM"&gt;click here&lt;/a&gt;.                                                         &lt;br&gt;                         &lt;br&gt;About respects your privacy: &lt;a href="http://www.about.com/gi/pages/mprivacy.htm?nl=1" style="color:#36c;"&gt;Our Privacy Policy&lt;/a&gt;                         &lt;br&gt;                         &lt;br&gt;Contact Information:&lt;br&gt;249 West 17th Street&lt;br&gt;New York, NY, 10011&lt;br&gt;                         &lt;br&gt;&amp;copy; 2012 About.com&lt;/font&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;               &lt;td width="240" bgcolor="#eeeeee" valign="top"&gt;                 &lt;table width="240" border="0" cellspacing="0" cellpadding="0"&gt; 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                              &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3u7"&gt;Diagnosis of Depression&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3u8"&gt;Treatment of Depression&lt;br&gt;                               &lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt; 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=depression_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-3059566472063777821?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/3059566472063777821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-depression-working-too-many-hours.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3059566472063777821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3059566472063777821'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/02/about-depression-working-too-many-hours.html' title='About Depression: Working Too Many Hours Can Make You Depressed?'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-3691571295177375326</id><published>2012-01-31T22:08:00.001-08:00</published><updated>2012-01-31T22:08:32.063-08:00</updated><title type='text'>The REAL reason you can't lose weight</title><content type='html'>&lt;style type="text/css"&gt; &lt;!-- p { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#000000; } #top { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#30497D; text-align: center} headDate { font-family: Arial, Helvetica, sans-serif; font-size:13px; font-weight:bold; color:#666666; } #confirmationClick { font-family:Arial, Helvetica, sans-serif; color:#000000; font-size:12px; } #list { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:12px; color:#000000; } --&gt; &lt;/style&gt; &lt;div style="width: 100%; height: 100%; background-color: #D4D8E2;"&gt; &lt;div id="top"&gt; You are receiving this email because you subscribed to Nutrition &amp; Healing &lt;br&gt; &lt;br&gt; If you have not already done so, please &lt;a href="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/aHR0cDovL2ljb25maXJtLmZzcGVsZXR0ZXJzLmNvbS8./AA/Avq8qA/nPUZ"&gt;confirm your subscription here.&lt;/a&gt; &lt;br&gt; &lt;br&gt; Click here if you'd like to &lt;a href="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/aHR0cDovL3NlcnZpY2UuZnNwZWxldHRlcnMuY29tLw./AA/Avq8qA/mbbP"&gt;unsubscribe from Nutrition &amp; Healing&lt;/a&gt;. &lt;br&gt; &lt;br&gt; &lt;/div&gt; &lt;table width="614" border="0" align="center" cellpadding="2" cellspacing="0" bgcolor="#344D80"&gt; &lt;tr&gt; &lt;td&gt; &lt;table width="610" border="0" align="center" cellpadding="0" cellspacing="10" bgcolor="#ffffff"&gt; &lt;tr&gt; &lt;td&gt; &lt;div align="center"&gt; &lt;/div&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;td&gt; &lt;blockquote&gt; &lt;hr noshade color="#344D80"&gt; &lt;img src="http://www.agoralifestyles.com//content/files//N&amp;H_Banner.gif" width="550" height="80"&gt;&lt;table width="100%"  border="0" cellspacing="0" cellpadding="0"&gt; &lt;tr&gt; &lt;td&gt; &lt;div style="font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#000"&gt;  &lt;strong&gt;1   February   2012&lt;/strong&gt;&lt;br&gt; &lt;br&gt; &lt;strong&gt;UK Edition &lt;/strong&gt;&lt;/div&gt; &lt;hr&gt;   &lt;/td&gt; &lt;/tr&gt; &lt;/table&gt; &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt; &lt;strong&gt;Dear Reader,&lt;/strong&gt; &lt;br&gt;&lt;br&gt; Have you ever wondered why – despite your best efforts at dieting and exercise – you can't lose  weight... or worse, you keep gaining weight? &lt;br&gt; &lt;br&gt; Well, I've got THREE pieces of very good news for you... &lt;br&gt;&lt;br&gt; The first is that it's NOT your fault you can't lose weight  -  so stop beating yourself up over it and  feeling like you've failed. &lt;br&gt;&lt;br&gt; All you're missing is just one very small, but vital trigger that will turn your body back into a fat  burning machine like Nature intended.  &lt;br&gt;&lt;br&gt; Let me explain... &lt;br&gt;&lt;br&gt; Leptin is the hormone secreted by the fat cells in your body that alerts your brain about fat stores.  When your fat stores are high, it signals your body to shut down your hunger and burn more  calories &lt;br&gt;&lt;br&gt; The problem in overweight and obese people is that their fat cells become resistant to leptin.  This  means that the proper signal isn't being received by the brain to stop eating and burn fat.  &lt;br&gt;&lt;br&gt; Instead the body releases more and more leptin into the bloodstream, which in turn means the fat  cells become less and less sensitive to the leptin. It's a vicious cycle... &lt;br&gt;&lt;br&gt; Therefore, your body burns LESS fat, and MORE fatty acids build up in your blood which  ultimately leads to a rise in blood sugar... which is bad news for diabetics. &lt;br&gt; &lt;br&gt; So, if you're overweight or diabetic, how do you normalise your leptin resistance and ensure  that it doesn't lead to raised blood sugar? &lt;br&gt;&lt;br&gt; Well, here's the second piece of good news... &lt;br&gt;&lt;br&gt; Scientists have discovered an extraordinary new weight-loss compound that ticks all these  boxes... &lt;a href="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/AAW8LA/AQ/Avq8qA/pURv" target="_blank"&gt;Read the full story here. &lt;/a&gt;  &lt;br&gt;&lt;br&gt; Not only has this new compound shown significant improvements in body weight, body fat and  waist circumference in clinical trials on overweight and obese people, but researchers also  discovered that: &lt;br&gt;&lt;br&gt; &lt;ul&gt;•	Total cholesterol fell by 25%&lt;br&gt; •	LDL cholesterol reduced by over 30%&lt;br&gt; •	Fasting blood glucose dropped by 25%&lt;br&gt; •	C-reactive protein (implicated in inflammation and chronic illness) improved over 50%&lt;/ul&gt; &lt;br&gt;&lt;br&gt; What's more, leptin levels in the study group dropped a massive 48.6 per cent  - a sure indication  that the body's optimal sensitivity to leptin was working properly again! &lt;br&gt;&lt;br&gt; This all-natural, fat-busting breakthrough is now available in a powerful, new formula that will  outperform any diet or synthetic weight loss pill... &lt;br&gt; &lt;br&gt; &lt;a href="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/AAW8LA/Ag/Avq8qA/kthY" target="_blank"&gt;Read more about what some of the thousands of delighted weight-losers are already saying about this new weight-loss sensation.&lt;/a&gt; &lt;br&gt;&lt;br&gt; &lt;strong&gt;Here's to your fat-free future, &lt;br&gt;&lt;br&gt;  Andrew Miller &lt;br&gt; Editor&lt;br&gt;  Nutrition and Healing&lt;/strong&gt; &lt;br&gt; &lt;br&gt; P.S.  I almost forgot... the third piece of good news is that you can trial this amazing new weight-loss phenomenon  risk-free for 30 days with my 'win-win' guarantee:  "If you don't start to lose the  fat you hate within this time, then you don't pay a penny!"  &lt;a href="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/AAW8LA/Aw/Avq8qA/hwf2" target="_blank"&gt;Claim your risk-free trial here...&lt;/a&gt;   &lt;/font&gt; &lt;hr noshade color="#344D80"&gt; &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="1" color="#555555"&gt; Your customer number is: 000052221104  &lt;br&gt; &lt;br&gt;   You are receiving this email because you have given us permission to contact   you. Agora Health Limited presents information and research which is believed to   be reliable, but its accuracy cannot be guaranteed. All material in this   email alert is provided for information only and may not be construed as   medical advice or instruction. 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The content of this site may not be redistributed in any way with out written consent of Agora Inc. &lt;br&gt; &lt;br&gt; &lt;/font&gt; &lt;/p&gt; &lt;hr noshade color="#9695A3"&gt;  &lt;/blockquote&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr&gt;   &lt;td&gt;&amp;nbsp;&lt;/td&gt; &lt;/tr&gt; &lt;/table&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/table&gt; &lt;/div&gt;  &lt;img src="http://clicks.fspeletters.com//t/AQ/AAky+g/AAlDWw/RA/AQ/Avq8qA/gfmT" border=0 alt="" title="" height=1 width=1&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-3691571295177375326?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/3691571295177375326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/real-reason-you-cant-lose-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3691571295177375326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/3691571295177375326'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/real-reason-you-cant-lose-weight.html' title='The REAL reason you can&apos;t lose weight'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-1754277983513947708</id><published>2012-01-31T21:35:00.000-08:00</published><updated>2012-01-31T22:48:07.092-08:00</updated><title type='text'>About Cholesterol: Delicious, Cholesterol-Friendly Diet Tips</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=cholesterol&amp;amp;zu=http://specials.about.com/service/newsletters/cholesterol/1328072400.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F3qm"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Cholesterol&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3qm"&gt;Cholesterol&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3qp"&gt;Risk &amp;amp; Testing&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3qq"&gt;Treatment&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3qr"&gt;Diet &amp;amp; Meal Plans&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://cholesterol.about.com/bio/Jennifer-Moll-9973.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/9973.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://cholesterol.about.com/bio/Jennifer-Moll-9973.htm?nl=1"&gt;Jennifer Moll&lt;/a&gt;, your Guide to Cholesterol&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;Watching your diet is an important way to keep your cholesterol levels in check. Unfortunately, you can get stuck in a rut every once in a while, causing you to either eat the same foods or turn to unhealthy foods. This newsletter will give you some delicious food ideas and recipes that will help keep your heart healthy. &lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3qc"&gt;Ways to Make Your Traditional Favorites Heart-Healthy &lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;When you began your cholesterol-lowering diet, did you give up some of your traditional -- but fatty -- favorite foods? If so, you won't need to mourn the loss of your favorite foods anymore. Try these easy tips that will keep your traditional favorites healthy. &lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/cholesterol_friendly_foods/993893/1/?nl=1"&gt;cholesterol friendly foods&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/cholesterol_lowering_tips/993893/2/?nl=1"&gt;cholesterol lowering tips&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/diet_advice/993893/3/?nl=1"&gt;diet advice&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3qd"&gt;Ways to Make Your Soup Cholesterol-Friendly&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Soups are probably one of the most filling dishes -- and can consist of many low-fat, healthy ingredients. This article will show you how to create the perfect, tasty cholesterol-friendly soup.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/diet_advice/1309619/1/?nl=1"&gt;diet advice&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/low_cholesterol_desserts_snacks/1309619/2/?nl=1"&gt;low cholesterol desserts &amp;amp; snacks&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/cholesterol_friendly_foods/1309619/3/?nl=1"&gt;cholesterol friendly foods&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3qe"&gt;Ways to Make Your Baked Goods Cholesterol-Friendly&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Everyone loves baked goods every once in a while -- whether you are the recipient of them or are the one doing the cooking. Baking your own foods is one way you can also control the amount of fat you consume in your diet. These healthy tips will show you how to make your recipes more cholesterol-friendly.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/low_cholesterol_foods/1666212/1/?nl=1"&gt;low cholesterol foods&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/cholesterol_lowering_tips/1666212/2/?nl=1"&gt;cholesterol lowering tips&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/low_cholesterol_cooking/1666212/3/?nl=1"&gt;low cholesterol cooking&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3qf"&gt;Five Ways to Prepare Spinach &lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;There are many ways to implement spinach into your cholesterol-lowering diet, whether you are consuming them in a small appetizer or as part of a healthy meal. If you are looking for ways to add spinach to your diet, try some of these cholesterol-friendly recipes for your next meal. &lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/diet_advice/1375064/1/?nl=1"&gt;diet advice&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/veggies_and_cholesterol/1375064/2/?nl=1"&gt;veggies and cholesterol&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://cholesterol.about.com/lr/cholesterol_friendly_foods/1375064/3/?nl=1"&gt;cholesterol friendly foods&lt;/a&gt; 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                          &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;p&gt;                               &lt;i&gt;                                 &lt;font face="Georgia, Times New Roman, Times, serif" color="#777777" size="2"&gt;More from About.com&lt;/font&gt;                               &lt;/i&gt;                             &lt;/p&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240"&gt;&lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="230" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3qn"&gt;Top 10 Skin Myths&lt;/a&gt; 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Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F3qn&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3qo"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F3qo&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://cholesterol.about.com/bio/Jennifer-Moll-9973.htm?nl=1"&gt;Jennifer Moll&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Cholesterol Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://cholesterol.about.com/bio/Jennifer-Moll-9973.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://cholesterol.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://cholesterol.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please &lt;a href="http://www.about.com/nl/usgs.htm?nl=cholesterol&amp;e=kraven@ASULTRA.COM"&gt;click here&lt;/a&gt;.                                                         &lt;br&gt;                         &lt;br&gt;About respects your privacy: &lt;a href="http://www.about.com/gi/pages/mprivacy.htm?nl=1" style="color:#36c;"&gt;Our Privacy Policy&lt;/a&gt;                         &lt;br&gt;                         &lt;br&gt;Contact Information:&lt;br&gt;249 West 17th Street&lt;br&gt;New York, NY, 10011&lt;br&gt;                         &lt;br&gt;&amp;copy; 2012 About.com&lt;/font&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;               &lt;td width="240" bgcolor="#eeeeee" valign="top"&gt;                 &lt;table width="240" border="0" cellspacing="0" cellpadding="0"&gt;                   &lt;tr&gt;                     &lt;td width="13"&gt;&lt;/td&gt;                     &lt;td align="left" height="25"&gt;                       &lt;br&gt;                       &lt;br&gt;                       &lt;div style="margin:0 0 0 12px;padding:0;"&gt;                         &lt;font size="4" style="color:#5C5C5C;" face="Georgia, Times New Roman, Times, serif"&gt;Must Reads&lt;/font&gt;                       &lt;/div&gt;                       &lt;table style="margin-top:3px;" border="0" cellspacing="2" cellpadding="4"&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3qs"&gt;What Is High Cholesterol?&lt;/a&gt; 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                              &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3qu"&gt;Diagnosis of High Cholesterol&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3qv"&gt;Treatment of High Cholesterol&lt;br&gt;                               &lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3qw"&gt;Prevention of High Cholesterol&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="5"&gt;&lt;/td&gt;                     &lt;td valign="top" align="center"&gt;                       &lt;br&gt;                       &lt;font face="arial" size="2" color="#5C5C5C"&gt;Advertisement&lt;/font&gt;                       &lt;br&gt;                       &lt;a href="http://ad.doubleclick.net/jump/newsletters.about.com/health_cholesterol;site=cholesterol;kw=;chan=health;sz=160x600;dcove=r;ord=132807240024659" target="_top"&gt;&lt;img src="http://ad.doubleclick.net/ad/newsletters.about.com/health_cholesterol;site=cholesterol;kw=;chan=health;sz=160x600;dcove=r;ord=132807240024659" height="600" width="160" border="0"&gt;&lt;/a&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=cholesterol_20120201" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-1754277983513947708?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/1754277983513947708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/about-cholesterol-delicious-cholesterol.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/1754277983513947708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/1754277983513947708'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/about-cholesterol-delicious-cholesterol.html' title='About Cholesterol: Delicious, Cholesterol-Friendly Diet Tips'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-299089577269497197</id><published>2012-01-31T13:47:00.001-08:00</published><updated>2012-01-31T13:47:57.512-08:00</updated><title type='text'>Linkbucks Major Update and Huge Rate Increase</title><content type='html'>&lt;div align="center"&gt;    &lt;table border="0" cellpadding="0" width="600"&gt;  &lt;tr&gt;  &lt;td style="font-family:Calibri;font-size:18px;font-weight:bold;color:#808080;text-align:left"&gt;  &lt;center&gt;&lt;a href="http://www.linkbucks.com/?announcement=1&amp;uid=187120"&gt;&lt;img border=0 width=590 height=95 src="http://www.linkbucks.com/tmpl/mint/img/728_90link_bucks.gif"&gt;&lt;/a&gt;&lt;/center&gt;  &lt;hr&gt;  Hello,  &lt;br&gt;&lt;br&gt;  We're proud to announce some exciting new features that have been launched last week.  &lt;br&gt;&lt;br&gt;  It has taken us a little longer than expected but we have finally launched the AlertPay payment processor to withdraw funds. Before using AlertPay to withdraw funds, you must first update your preferred payment processor in your &lt;a href="http://www.linkbucks.com/Profile/"&gt;manage account&lt;/a&gt; page.  &lt;br&gt;&lt;br&gt;  For advertisers, we're running a very special promotion for the month of January giving you a 50% deposit credit for using AlertPay. This is a great deal so get on it before it's too late!  &lt;br&gt;&lt;br&gt;  Advanced reporting is finally here for publishers. If you head over to your link management page, you will notice the shiny new graph with detailed reporting information on your clicks and earnings. This information is updated in real time. But that's not all! We added detailed reporting to every single link created. You will notice a little reporting icon next to each link as well as the earnings generated for that link. Simply click on the icon to bring you to the link reporting page which provides detailed information on your traffic.  &lt;br&gt;&lt;br&gt;  Since reporting data has only been collecting for the past few weeks, some existing links will appear to show less earnings then what they have actually earned. We recommend that you create new links to see the full earnings generated.  &lt;br&gt;&lt;br&gt;  &lt;span style="font-size:22px;"&gt;Major Rate Increases!&lt;/span&gt;  &lt;br&gt;&lt;br&gt;  We've made an unprecedented 2x double rate increase to the following non-adult countries:  &lt;ul&gt;  &lt;li&gt;Australia&lt;/li&gt;  &lt;li&gt;Canada&lt;/li&gt;  &lt;li&gt;Ireland&lt;/li&gt;  &lt;li&gt;Israel&lt;/li&gt;  &lt;li&gt;Singapore&lt;/li&gt;  &lt;li&gt;United Kingdom&lt;/li&gt;  &lt;li&gt;United States&lt;/li&gt;  &lt;/ul&gt;  Rate increases are expected every month so you will be making more money than ever before.  &lt;br&gt;&lt;br&gt;  Don't forget to drop by the forums to provide feedback and address any of your questions. The forums feature up to date guides and advice on how to get the most out of Linkbucks as a user and advertiser, whether you're a noob or expert. It is an amazing resource for people like you who want to make money on the Internet.   &lt;br&gt;&lt;br&gt;  Regards,  &lt;br&gt;  &lt;a href="http://www.linkbucks.com/?announcement=3&amp;uid=187120"&gt;Linkbucks.com&lt;/a&gt;  &lt;/td&gt;  &lt;/tr&gt;  &lt;tr&gt;  &lt;td style="font-family:Calibri;font-size:14px;font-weight:bold;color:#808080"&gt;  &lt;hr&gt;&lt;br&gt;  If you prefer to remove yourself from future Linkbucks announcements, you can do so at at any time by unchecking the notifications option in your profile. &lt;a href="http://www.linkbucks.com/Profile/"&gt;Click here to update your profile.&lt;/a&gt;  &lt;/td&gt;  &lt;/tr&gt;  &lt;/table&gt;    &lt;/div&gt;    &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-299089577269497197?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/299089577269497197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/linkbucks-major-update-and-huge-rate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/299089577269497197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/299089577269497197'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/linkbucks-major-update-and-huge-rate.html' title='Linkbucks Major Update and Huge Rate Increase'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-6842295371495787695</id><published>2012-01-31T07:34:00.000-08:00</published><updated>2012-01-31T08:24:37.329-08:00</updated><title type='text'>About Yoga: Tired of Winter? Retreat!</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=yoga&amp;amp;zu=http://specials.about.com/service/newsletters/yoga/1328022000.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F3TD"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Yoga&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3TD"&gt;Yoga&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3TG"&gt;Yoga Styles&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3TH"&gt;Beginners&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3TI"&gt;Poses &amp;amp; Workouts&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://yoga.about.com/bio/Ann-Pizer-12794.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/12794.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://yoga.about.com/bio/Ann-Pizer-12794.htm?nl=1"&gt;Ann Pizer&lt;/a&gt;, your Guide to Yoga&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;Is your in-box filled with tempting offers to escape to exotic locales with every yoga teacher you've ever known? That's because we're headed into peak retreat season. If you're thinking about signing on, I have a few suggestions on making your trip a success.&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3T3"&gt;What to Expect on Yoga Retreats&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Going on a trip planned by a teacher or studio you know is actually a pretty good idea, since you will at least be guaranteed some quality yoga. &lt;a href="http://glclk.about.com/?zi=8/F3T3&amp;zu=http%3A%2F%2Fyoga.about.com%2Fod%2Flifestyle%2Fqt%2Fyogaretreats.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/destination_yoga/421533/1/?nl=1"&gt;destination yoga&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/yoga_vacation/421533/2/?nl=1"&gt;yoga vacation&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/yoga_lifestyle/421533/3/?nl=1"&gt;yoga lifestyle&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3T4"&gt;Om at the Airport in San Francisco&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;I've suggested ways to reduce the stress of travel before, including yoga poses you can do on the plane and at the airport, and now if your travel plans include... &lt;a href="http://glclk.about.com/?zi=8/F3T4&amp;zu=http%3A%2F%2Fyoga.about.com%2Fb%2F2012%2F01%2F26%2Fom-at-the-airport-in-san-francisco.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3T5"&gt;Reinvigorate Your Practice at Home&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Going on a retreat is a great way to perk up your practice, but if that's not in the cards for you, there are other ways to reinvigorate yourself, especially if you feel like the new year's resolution buzz is starting to wear off. Like this free, 5-week email course, for instance. &lt;a href="http://glclk.about.com/?zi=8/F3T5&amp;zu=http%3A%2F%2Fyoga.about.com%2Fc%2Fec%2F8.htm%3Fnl%3D1"&gt;Read more&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3T6"&gt;Pose of the Week - Warrior III - Virabhadrasana III&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;&lt;img src="http://z.about.com/d/yoga/1/0/y/3/warrior3blog.jpg" alt="" hspace="5" align="right" /&gt;Let's talk about arm variations in &lt;a href="http://glclk.about.com/?zi=8/F3T6&amp;zu=http%3A%2F%2Fyoga.about.com%2Fod%2Fyogaposes%2Fa%2Fwarrior3.htm%3Fnl%3D1"&gt;warrior III&lt;/a&gt;. Arms extended in front has got to be the classic, as evidenced by its inclusion in &lt;a href="http://glclk.about.com/?zi=8/F3T6&amp;zu=http%3A%2F%2Fyoga.about.com%2Fod%2Fyogabooks%2Ffr%2Flightonyoga.htm%3Fnl%3D1"&gt;&lt;em&gt;Light on Yoga&lt;/em&gt;&lt;/a&gt;, but that doesn't mean you shouldn't mix it up. Arms extended backwards, as shown here, is easier on the shoulders and a little more stable. Hands on your hips helps you to level the hips, which is good for alignment since the hip on the raised leg tends to want to cock up. My personal favorite is &lt;a href="http://glclk.about.com/?zi=8/F3T6&amp;zu=http%3A%2F%2  Fyoga.about.com%2Fod%2Fyogatherapy%2Fss%2Fcarpaltunnel_3.htm%3Fnl%3D1"&gt;reverse namaste&lt;/a&gt;, which helps me keep a nice, flat back. How to do like to do it?&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/warrior_poses/98883/1/?nl=1"&gt;warrior poses&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/balances/98883/2/?nl=1"&gt;balances&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://yoga.about.com/lr/intermediate_poses/98883/3/?nl=1"&gt;intermediate poses&lt;/a&gt;                               &lt;/div&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="18"&gt;&amp;nbsp;&lt;/td&gt;                     &lt;td width="540"&gt;                       &lt;!--nlsl-start--&gt;                       &lt;div style="margin-left:0;padding:4px;"&gt;&lt;img src="http://nlsl.about.com/img?nl=yoga&amp;ts=1328022000&amp;uid=11920&amp;channel=about_newsletters_yoga%20test0&amp;url=http%3A%2F%2Fspecials.about.com%2Fservice%2Fnewsletters%2Fyoga%2F1328022000.htm&amp;adtest=off" usemap="#nlsl_map" border="0"&gt;&lt;map name="nlsl_map"&gt;                           &lt;area shape="rect" href="http://nlsl.about.com/clk?uid=11920&amp;nl=yoga&amp;ts=1328022000&amp;pos=0" coords="0,25,196,37" rel="nofollow" target="_blank"&gt;                           &lt;area shape="rect" href="http://nlsl.about.com/clk?uid=11920&amp;nl=yoga&amp;ts=1328022000&amp;pos=0" coords="0,55,235,67" rel="nofollow" target="_blank"&gt; 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Retreat!'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-8908415931186469263</id><published>2012-01-31T07:32:00.000-08:00</published><updated>2012-01-31T08:10:58.739-08:00</updated><title type='text'>About Alternative Med: Beta-Glucan, Banaba, Carpal Tunnel, Ganoderma</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=altmedicine&amp;amp;zu=http://specials.about.com/service/newsletters/altmedicine/1328022000.htm"&gt; 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                                &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://altmedicine.about.com/bio/Cathy-Wong-8634.htm?nl=1"&gt;Cathy Wong&lt;/a&gt;, your Guide to Alternative Med&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;This week, get the lowdown on beta-glucan, find out about the supplement banaba, learn about carpal tunnel syndrome remedies, and get the scoop on ganoderma.&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Rp"&gt;Boosting Immunity with Beta-Glucan&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;A natural substance found in some grains and medicinal mushrooms, beta-glucan may help strengthen your immune system, cut cholesterol, and control diabetes...&lt;a href="http://glclk.about.com/?zi=8/F3Rp&amp;zu=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2FBeta-Glucan.htm%3Fnl%3D1"&gt;read more&lt;/a&gt;&lt;/font&gt; 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Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F3S1&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://altmedicine.about.com/bio/Cathy-Wong-8634.htm?nl=1"&gt;Cathy Wong&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Alternative Med Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://altmedicine.about.com/bio/Cathy-Wong-8634.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://altmedicine.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://altmedicine.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. 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                    &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td colspan="2" height="1" bgcolor="#ebe6db" width="100%"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;         &lt;/td&gt;         &lt;td width="2" bgcolor="#ebe6db"&gt;&lt;img src="http://pixel3.about.com/mp/pixel/pixel.cgi?partner=altmedicine_20120131" height="1" width="1"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494765611505070782-8908415931186469263?l=homemade-natural-cures.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://homemade-natural-cures.blogspot.com/feeds/8908415931186469263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/about-alternative-med-beta-glucan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/8908415931186469263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494765611505070782/posts/default/8908415931186469263'/><link rel='alternate' type='text/html' href='http://homemade-natural-cures.blogspot.com/2012/01/about-alternative-med-beta-glucan.html' title='About Alternative Med: Beta-Glucan, Banaba, Carpal Tunnel, Ganoderma'/><author><name>Ben</name><uri>http://www.blogger.com/profile/01399697284803727716</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_l8_zixwp0EY/TG0iQc08k8I/AAAAAAAAAAg/vRGr-omJKtI/S220/avatar3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494765611505070782.post-8530361279137583781</id><published>2012-01-31T07:28:00.000-08:00</published><updated>2012-01-31T07:45:13.088-08:00</updated><title type='text'>About Bipolar Disorder: Lithium Toxicity</title><content type='html'>&lt;style type="text/css"&gt;a:link,a:visited,area{color:#36C;}&lt;/style&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=bipolar&amp;amp;zu=http://specials.about.com/service/newsletters/bipolar/1328022000.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td width="18"&gt;&lt;/td&gt;               &lt;td align="left" width="190" valign="top"&gt;                 &lt;div style="margin:26px 0 0 0;"&gt;                   &lt;a href="http://www.about.com/?nl=1"&gt;&lt;img src="http://0.tqn.com/f/d/an10.gif" border="0" alt="About.com" height="28" width="186"&gt;&lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="left" valign="top"&gt;                 &lt;div style="margin:15px 0 0 0;"&gt;                   &lt;a style="text-decoration:none;" href="http://glclk.about.com/?zi=8/F3QJ"&gt;                     &lt;font face="Georgia, Times New Roman, Times, serif" size="6" color="#a69e8c" style="font-size:40px;"&gt;Bipolar Disorder&lt;/font&gt;                   &lt;/a&gt;                 &lt;/div&gt;               &lt;/td&gt;               &lt;td align="center" valign="middle" width="100"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;&lt;img src="http://0.tqn.com/f/d/news.jpg" width="828" height="26"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ffffff"&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="25" width="830"&gt;                   &lt;tr&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3QJ"&gt;Bipolar Disorder&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3QM"&gt;Symptoms / Diagnosis&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3QN"&gt;Treatment&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3QO"&gt;Coping and Support&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://bipolar.about.com/bio/Marcia-Purse-4273.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/4273.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://bipolar.about.com/bio/Marcia-Purse-4273.htm?nl=1"&gt; Marcia Purse&lt;/a&gt;, your Guide to Bipolar Disorder&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;In her address at the 2010 conference of the Depression and Bipolar Support Alliance, Kay Redfield Jamison said that lithium is prescribed less than it should be &lt;i&gt;because&lt;/i&gt; it's inexpensive, and all too often drug companies are still paying kickbacks to doctors for prescribing their more expensive mood stabilizers. If she's right, it's a shame, as lithium has been shown to work well for both mania and depression. And if you or someone you care about is taking lithium, it is &lt;i&gt;essential&lt;/i&gt; to be aware of potential problems.&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Q9"&gt;Lithium Toxicity&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;The window between the therapeutic dose of lithium and the toxic dose is almost vanishingly small. This means it's vital to know the symptoms of lithium poisoning and to make sure you're being tested regularly. &lt;a href="http://glclk.about.com/?zi=8/F3Q9&amp;zu=http%3A%2F%2Fbipolar.about.com%2Fb%2F2012%2F01%2F25%2Flithium-toxicity.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3QA"&gt;Bipolar for Beginners: Causes of Bipolar Disorder&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Here's part 2 of Bipolar for Beginners, a series designed to walk you through the basic information about bipolar disorder. Lesson 2 covers what's known about the genetic component of mental disorders, theories regarding ... &lt;a href="http://glclk.about.com/?zi=8/F3QA&amp;zu=http%3A%2F%2Fbipolar.about.com%2Fb%2F2012%2F01%2F29%2Fcontinuing-bipolar-for-beginners-causes-of-bipolar-disorder.htm%3Fnl%3D1"&gt;Read more...&lt;/a&gt;&lt;/font&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3QB"&gt;What's Hot: Martin Lawrence Denies Bipolar Rumors&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Actor and comedian Martin Lawrence has been rumored to have bipolar disorder. He denies it, but nonetheless Lawrence has created scenes that are common to those with bipolar.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://bipolar.about.com/lr/martin_lawrence/104529/1/?nl=1"&gt;martin lawrence&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://bipolar.about.com/lr/celebrities_with_bipolar_disorder/104529/2/?nl=1"&gt;celebrities with bipolar disorder&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://bipolar.about.com/lr/comedians/104529/3/?nl=1"&gt;comedians&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3QC"&gt;My Bipolar Journal: Sidelined from Exercise&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;This chapter in my journal, written 13 months after diagnosis, tells my experience with the rigorous exercise program I'd enrolled in and how my mental and physical health were affected. This is a 3-part chapter - I'll put the next part in the next newsletter.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;                               &lt;div&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://bipolar.about.com/lr/impact_of_bipolar_disorder/107620/1/?nl=1"&gt;impact of bipolar disorder&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://bipolar.about.com/lr/personal_experiences_with_bipolar_disorder/107620/2/?nl=1"&gt;personal experiences with bipolar disorder&lt;/a&gt;&amp;nbsp;                                                             &lt;/div&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt; 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Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F3QK&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3QL"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F3QL&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://bipolar.about.com/bio/Marcia-Purse-4273.htm?nl=1"&gt; Marcia Purse&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Bipolar Disorder Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://bipolar.about.com/bio/Marcia-Purse-4273.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://bipolar.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://bipolar.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Bipolar Disorder newsletter. 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    &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td&gt;           &lt;center&gt;             &lt;a style="text-decoration:none;" href="http://clk.about.com/?zi=1/1UY&amp;sdn=allergies&amp;amp;zu=http://specials.about.com/service/newsletters/allergies/1328018400.htm"&gt;               &lt;font color="#5C5C5C" size="2" face="Arial, Helvetica, sans-serif"&gt;If you can't see this email, &lt;u&gt;click here&lt;/u&gt;               &lt;/font&gt;             &lt;/a&gt;           &lt;/center&gt;           &lt;br&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ff3400" height="3"&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/table&gt;     &lt;table border="0" cellpadding="0" cellspacing="0" width="832"&gt;       &lt;tr&gt;         &lt;td bgcolor="#ebe6db" width="2"&gt;&lt;/td&gt;         &lt;td bgcolor="#ffffff" width="830"&gt; 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                          &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3Jo"&gt;Allergies&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td align="center" height="25"&gt;                       &lt;p style="margin:0 10px;"&gt;                         &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                           &lt;b&gt;                             &lt;a style="text-decoration:none;color:#36C;" href="http://glclk.about.com/?zi=8/F3Jr"&gt;Symptoms / Diagnosis&lt;/a&gt;                           &lt;/b&gt;                         &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt; 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                        &lt;/font&gt;                       &lt;/p&gt;                     &lt;/td&gt;                     &lt;td bgcolor="#ebe6db" height="25" width="1"&gt;&lt;/td&gt;                     &lt;td height="25" width="95"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;               &lt;/td&gt;             &lt;/tr&gt;             &lt;tr&gt;               &lt;td bgcolor="#ebe6db" height="1"&gt;&lt;/td&gt;             &lt;/tr&gt;           &lt;/table&gt;           &lt;table border="0" cellpadding="0" cellspacing="0" width="830"&gt;             &lt;tr&gt;               &lt;td&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                   &lt;tr&gt;                     &lt;td width="19"&gt;                       &lt;br&gt;                     &lt;/td&gt;                     &lt;td valign="top"&gt;                       &lt;br&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;table border="0" cellpadding="0" cellspacing="0" width="540"&gt;                               &lt;tr&gt;                                 &lt;td width="90" valign="top"&gt;                                   &lt;a href="http://allergies.about.com/bio/Daniel-More-MD-23549.htm?nl=1"&gt;&lt;img border="0" height="65" width="65" src="http://0.tqn.com/d/g/23549.jpg"&gt;&lt;/a&gt;                                 &lt;/td&gt;                                 &lt;td&gt;                                   &lt;div&gt;                                     &lt;font face="Georgia,Times New Roman,serif" size="2" color="#777777"&gt;                                       &lt;b&gt;                                         &lt;i&gt;From                                                                      &lt;a style="color:#36C;text-decoration:none;" href="http://allergies.about.com/bio/Daniel-More-MD-23549.htm?nl=1"&gt;Daniel More, MD&lt;/a&gt;, your Guide to Allergies&lt;/i&gt;                                       &lt;/b&gt;                                     &lt;/font&gt;                                   &lt;/div&gt;                                   &lt;div style="line-height:18px;margin:12px 0;"&gt;                                     &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt;I'm sure you heard that old superstition about when you have itchy palms, you will soon receive some money. While this superstition is most likely false, some people actually have itchy palms after handling money. It is actually possible to be allergic to money -- not the act of making it -- but from coming into contact with the physical form. People can be allergic to both coins, typically as a result of the nickel contained in certain denominations of United States and Euro coins, as well as to paper bills, as a result of the ink in printing. Certain rashes are also seen on the hands of people who count large numbers of paper bills, such as bank tellers. Find out more about the different forms of money allergy, including how to avoid and treat this type of allergy.&lt;/font&gt;                                   &lt;/div&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Je"&gt;Allergic to Money&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Could you imagine being allergic to money? It sounds like a great excuse for not being able to find a job, being in debt or maybe even the reason why you can't repay your friend the $50 you owe him.  To most people, having an allergy to money seems nothing more than an excuse - and a bad one at that. Like something your teenage son would say when you asked him to mow the lawn to earn his allowance, right?  But what if a person were actually allergic to money? Not the act of making money (hard work), but the physical form of money - coins or paper bills?&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/contact_dermatitis/1682685/1/?nl=1"&gt;contact dermatitis&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/asthma/1682685/2/?nl=1"&gt;asthma&lt;/a&gt;&amp;nbsp;                                                     	&lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/allergic_rhinitis/1682685/3/?nl=1"&gt;allergic rhinitis&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3Jf"&gt;Nickel Allergy&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font color="#333333" face="Verdana, Arial, Helvetica, sans-serif" size="2" style="margin-bottom:6px;"&gt;Nickel allergy is the most common form of allergic contact dermatitis. People who have nickel allergy often notice a dry or blistering itchy skin rash at the site of contact with various jewelry or other metallic items. For example, nickel allergy often causes itchy rashes on the earlobes from earrings, the neckline from a necklace, the wrist from a bracelet or wristwatch, or near the umbilicus ("belly-button") from a belt buckle or jeans rivet. More recently, there have been reports of cell phones causing facial rashes as a result of nickel allergy.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/contact_dermatitis/1011491/1/?nl=1"&gt;contact dermatitis&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/eczema/1011491/2/?nl=1"&gt;eczema&lt;/a&gt;&amp;nbsp;                                                     &lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/itchy_skin/1011491/3/?nl=1"&gt;itchy skin&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3Jg"&gt;Contact Dermatitis&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;Contact dermatitis is an itchy, blistering skin rash typically caused by the direct contact of a substance with the skin. There are 2 types of contact dermatitis: irritant and allergic. This difference is often difficult to tell apart, and is not usually an important distinction to make. Contact dermatitis results in 5.7 million doctor visits each year in the United States, and all ages are affected. Females are slightly more commonly affected than males, and teenagers and middle-aged adults seems to be the most common age groups affected.&lt;/font&gt;                             &lt;/div&gt;                             &lt;div style="color:#666666;font:11px Verdana;padding:0px 8px;"&gt;&lt;span style="font-weight:bold;"&gt;See More About:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/itching/139021/1/?nl=1"&gt;itching&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/skin_allergies/139021/2/?nl=1"&gt;skin allergies&lt;/a&gt;&amp;nbsp;                                                             &lt;a style="font:11px Verdana;padding-left:2px;" href="http://allergies.about.com/lr/eczema/139021/3/?nl=1"&gt;eczema&lt;/a&gt;                             &lt;/div&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="4"&gt;                               &lt;a style="color:#36C;margin-bottom:6px;" href="http://glclk.about.com/?zi=8/F3Jh"&gt;Allergy Basics&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;div style="line-height:18px;margin:5px 0;"&gt;                               &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2" style="color:#333333;margin-bottom:6px;"&gt;The page covers topics which are basic to the understanding of allergic diseases in general. 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                            &lt;div style="margin:0 0 0 12px;padding:0;"&gt;                               &lt;font size="4" style="color:#777777;" face="Georgia, Times New Roman, Times, serif"&gt;Featured Articles&lt;/font&gt;                             &lt;/div&gt;                             &lt;table style="margin-top:3px" border="0" cellspacing="2" cellpadding="4"&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Ji"&gt;Frequently Asked Questions&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Jj"&gt;Nose and Eye Allergies&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Jk"&gt;Skin Allergies&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Jl"&gt;Asthma and Lung Allergies&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Jm"&gt;Common Allergy Issues in Children &lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl4.gif" height="5" width="5"&gt;&lt;/td&gt;                                 &lt;td&gt;                                   &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                                     &lt;a style="color:#36C;" href="http://glclk.about.com/?zi=8/F3Jn"&gt;Food Allergies&lt;/a&gt;                                   &lt;/font&gt;                                 &lt;/td&gt;                               &lt;/tr&gt;                             &lt;/table&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;br&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0" height="2" width="570"&gt;                   &lt;tr&gt;                     &lt;td bgcolor="#ffffff" width="18" height="2"&gt;&lt;/td&gt;                     &lt;td bgcolor="#f7f5f1" width="534" height="2"&gt;&lt;/td&gt;                     &lt;td bgcolor="#ffffff" width="18" height="2"&gt;&lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table border="0" cellpadding="0" cellspacing="0"&gt;                   &lt;tr&gt;                     &lt;td height="10" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td valign="top"&gt;                       &lt;table border="0" cellpadding="0" cellspacing="0" width="570"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td valign="top" width="230"&gt;                             &lt;p&gt;                               &lt;i&gt;                                 &lt;font face="Georgia, Times New Roman, Times, serif" color="#777777" size="2"&gt;More from About.com&lt;/font&gt;                               &lt;/i&gt;                             &lt;/p&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240"&gt;&lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="230" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3Jp"&gt;Top 10 Skin Myths&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there.&lt;a href="http://glclk.about.com/?zi=8/F3Jp&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Fdermatology.about.com%2Fod%2Fbeauty%2Ftp%2Fskinmyths.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="2" bgcolor="#f7f5f1"&gt;&lt;/td&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td width="240" valign="top"&gt;                             &lt;font size="3" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="font-size:17px;color:#36C;text-decoration:none;" href="http://glclk.about.com/?zi=8/F3Jq"&gt;Living with Infertility&lt;/a&gt;                             &lt;/font&gt;                             &lt;font style="color:#333333;font-size:11px;" face="Verdana, Arial, Helvetica, sans-serif"&gt;                               &lt;br&gt;Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed.  Here are 10 ways to cope and keep infertility from taking over your life.&lt;a href="http://glclk.about.com/?zi=8/F3Jq&amp;zu=http%3A%2F%2Fclk.about.com%2F%3Fzi%3D1%2F1%5DM%26zu%3Dhttp%3A%2F%2Finfertility.about.com%2Fod%2Fcopingwithinfertility%2Fa%2F10-Ways-To-Cope-When-Trying-To-Get-Pregnant-Overwhelms-You.htm%26nl%3D1"&gt; More&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;                             &lt;br&gt;                             &lt;br&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                       &lt;br&gt;                       &lt;table width="467" border="0" cellspacing="0" cellpadding="0"&gt;                         &lt;tr&gt;                           &lt;td width="18"&gt;&lt;/td&gt;                           &lt;td valign="top"&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="2" style="line-height:160%;color:#5c5c5c;"&gt;                                         	This newsletter is written by:                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Georgia, Times New Roman, Times, serif" size="3"&gt;                               &lt;a style="color:#36C;font-size:17px;text-decoration:none;" href="http://allergies.about.com/bio/Daniel-More-MD-23549.htm?nl=1"&gt;Daniel More, MD&lt;/a&gt;                             &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px; color:#5c5c5c;"&gt;Allergies Guide                                         &lt;/font&gt;                             &lt;br&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="color:#5c5c5c; line-height:160%; font-size:11px;"&gt;                               &lt;a style="color:#ff6600;text-decoration:none;" href="http://allergies.about.com/bio/Daniel-More-MD-23549.htm?nl=1"&gt;Email Me&lt;/a&gt; 					 | &lt;a style="color:#ff6600; text-decoration:none;" href="http://allergies.about.com/b/?nl=1"&gt;My Blog&lt;/a&gt; 					 | &lt;a style="color:#ff6600;text-decoration:none;" href="http://allergies.about.com/forum/?nl=1"&gt;My Forum&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="20" width="500"&gt;&amp;nbsp;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td&gt;                       &lt;table cellpadding="0" cellspacing="0" border="0" width="100%"&gt;                         &lt;tr&gt;                           &lt;td width="20"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333333;"&gt;                               &lt;b&gt;                                 &lt;a href="http://clk.about.com/?zi=4/XR&amp;nl=1" style="color:#36c;"&gt;Sign up&lt;/a&gt;                               &lt;/b&gt; for more free newsletters on your favorite topics&lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                       &lt;/table&gt;                     &lt;/td&gt;                   &lt;/tr&gt;                 &lt;/table&gt;                 &lt;table width="570"&gt;                   &lt;tr&gt;                     &lt;td height="15"&gt;&lt;/td&gt;                   &lt;/tr&gt;                   &lt;tr&gt;                     &lt;td height="1" width="11"&gt;&lt;/td&gt;                     &lt;td&gt;                       &lt;font face="Verdana, Arial, Helvetica, sans-serif" style="font-size:11px;color:#333;"&gt;You are receiving this newsletter because you subscribed to the About Allergies newsletter. 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                            &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt;                               &lt;a style="color:#457498;text-decoration:underline;" href="http://glclk.about.com/?zi=8/F3Jv"&gt;Symptoms of Allergies&lt;/a&gt;                             &lt;/font&gt;                           &lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td width="5%" valign="top" style="padding-top:10px;"&gt;&lt;img src="http://0.tqn.com/f/d/bl2.gif" height="6" width="6"&gt;&lt;/td&gt;                           &lt;td&gt;                             &lt;font size="2" face="Georgia, Times New Roman, Times, serif"&gt; 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&lt;!-- p { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#000000; } #top { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#30497D; text-align: center} headDate { font-family: Arial, Helvetica, sans-serif; font-size:13px; font-weight:bold; color:#666666; } #confirmationClick { font-family:Arial, Helvetica, sans-serif; color:#000000; font-size:12px; } #list { font-family:Verdana, Arial, Helvetica, sans-serif; font-size:12px; color:#000000; } --&gt; &lt;/style&gt; &lt;div style="width: 100%; height: 100%; background-color: #D4D8E2;"&gt; &lt;div id="top"&gt; You are receiving this email because you subscribed to Nutrition &amp; Healing on 2010-06-04 00:00:00&lt;br&gt; &lt;br&gt; If you have not already done so, please &lt;a href="http://clicks.fspeletters.com//t/AQ/AAkeGg/AAkuYQ/aHR0cDovL2ljb25maXJtLmZzcGVsZXR0ZXJzLmNvbS8./AA/Avq8qA/SJw0"&gt;confirm your subscription here.&lt;/a&gt; &lt;br&gt; &lt;br&gt; Click here if you'd like to &lt;a href="http://clicks.fspeletters.com//t/AQ/AAkeGg/AAkuYQ/aHR0cDovL3NlcnZpY2UuZnNwZWxldHRlcnMuY29tLw./AA/Avq8qA/Y5kh"&gt;unsubscribe from Nutrition &amp; Healing&lt;/a&gt;. &lt;br&gt; &lt;br&gt; &lt;/div&gt; &lt;table width="614" border="0" align="center" cellpadding="2" cellspacing="0" bgcolor="#344D80"&gt; &lt;tr&gt; &lt;td&gt; &lt;table width="610" border="0" align="center" cellpadding="0" cellspacing="10" bgcolor="#ffffff"&gt; &lt;tr&gt; &lt;td&gt; &lt;div align="center"&gt; &lt;img src="http://www.agoralifestyles.com//content/files//N&amp;H_Banner.gif" width="550" height="80"&gt; &lt;/div&gt; &lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; &lt;td&gt; &lt;blockquote&gt; &lt;hr noshade color="#344D80"&gt; &lt;table width="100%"  border="0" cellspacing="0" cellpadding="0"&gt; &lt;tr&gt; &lt;td&gt; &lt;div style="font-family:Verdana, Arial, Helvetica, sans-serif; font-size:13px; color:#000"&gt;  &lt;strong&gt;31 January     2012&lt;/strong&gt;&lt;br&gt; &lt;br&gt; &lt;strong&gt;UK Edition&lt;/strong&gt; &lt;/div&gt; &lt;/td&gt; &lt;/tr&gt; &lt;/table&gt; &lt;hr noshade color="#344D80"&gt;    &lt;img src="http://www.agoralifestyles.com//content/files//jonathan-wright-pic.jpg" width="120" height="150" hspace="10" align="right"&gt; &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt; &lt;strong&gt;Dear Reader,&lt;/strong&gt;   &lt;br&gt; &lt;br&gt; Should that extra large bucket of crispy chicken from KFC be  relabelled "bucket o' birth control"? What about Big Mac  burgers?  &lt;br&gt;  &lt;br&gt;   Every one of those foods could be contributing to reduced  fertility, according to a new study by Harvard researchers.   &lt;br&gt;&lt;br&gt;   It turns out that healthy young men who eat a lot of junk  food aren't just wrecking their hearts and waistlines with  all that trans fat — they could also be wrecking their  chances of becoming fathers.   &lt;br&gt;&lt;br&gt;   The researchers analysed sperm from men between the ages of  18 and 22. These men were determined to be in very good  health without any other problems that might affect their  fertility. Over the course of a few months, the men tracked  their diets using food journals.   &lt;br&gt;&lt;br&gt;   It was found that men whose diets were heavy in junk food  produced sperm that weren't as likely to survive the trip to  the egg as those produced by men who ate healthy diets. And  this was regardless of whether the men were healthy and  exercised.   &lt;br&gt;&lt;br&gt;   The men who ate the highest levels of trans fat had the  worst quality sperm. In contrast, the men that ate healthy  diets — including lots of whole grains, vegetables, and fish — had the best quality sperm.&lt;br&gt;&lt;br&gt;   This study goes hand-in-hand with another recent one out of  Japan. That one showed that men who exercise moderately on a  regular basis have more viable sperm than men who only  exercise lightly.   &lt;br&gt;&lt;br&gt;   If you know someone who is getting ready to start a family,  here's the message for him: get off the couch and cook  yourself a healthy balanced meal!   &lt;br&gt;&lt;br&gt;                    Continues below... &lt;hr noshade color="#344D80"&gt; &lt;center&gt;&lt;strong&gt;Quit smoking in 30 days... guaranteed.&lt;/strong&gt;&lt;/center&gt; &lt;br&gt;&lt;br&gt; &lt;ul&gt; ** 99.9% of people who used this method, managed to&lt;strong&gt; quit smoking for good&lt;/strong&gt;. &lt;br&gt; &lt;br&gt; **&lt;strong&gt; A Harley Street specialist with 10 years experince&lt;/strong&gt; is on a mission to help you stop smoking. &lt;br&gt;&lt;br&gt; ** &lt;strong&gt;No drugs, no patches, no fake cigarettes, no hypnosis...&lt;/strong&gt; &lt;/ul&gt; &lt;br&gt; &lt;a href="http://clicks.fspeletters.com//t/AQ/AAkeGg/AAkuYQ/AAWuzQ/AQ/Avq8qA/bfne" target="_blank"&gt;Are you brave enough to give it a try?&lt;/a&gt;  &lt;hr noshade color="#344D80"&gt; &lt;strong&gt;Wonder vitamin beats bruising and clotting&lt;/strong&gt; &lt;br&gt;&lt;br&gt; Q: Sometimes it seems like I would bruise if a feather  touched my skin. I also experience heavy menstrual clotting.  Could the two be related?  &lt;br&gt;&lt;br&gt; Dr Jonathan V. Wright: In the early 1970s, I worked with a  woman who struggled with similar problems — she bruised more  easily than nearly anyone she knew.  &lt;br&gt;&lt;br&gt; Even back then, it was widely known that one of vitamin K's  major functions is to stop easy bruising. But she'd had her  levels measured at the hospital where she worked, and was  told it was "very close to normal," so that couldn't be her  problem. I advised her to try flavonoids, which can also  stop easy bruising by strengthening blood vessels, including  tiny capillaries, so they don't break as easily.  &lt;br&gt;&lt;br&gt; Two or three months later, she reported that her "easy  bruising" was a little better, but not that much. With no  other remedies available, I advised her to take a larger-than-usual quantity of vitamin K1, 5 milligrams daily. (At  that time, the only supplemental forms of vitamin K  available were vitamin K1, phylloquinone, and vitamin K3, a  semi-synthetic form.)  &lt;br&gt;&lt;br&gt; I didn't see her for at least another six months, when she  came back about another concern. When we were done  discussing that, she noted that her "easy bruising" was  entirely gone, and she'd noticed one other unexpected  benefit...  &lt;br&gt;&lt;br&gt; Her menstrual clotting — which had been extremely heavy  since she'd started her menstrual periods over 20 years  before — had entirely gone away. She said: "My clotting with  periods had been so heavy that sometimes I missed school or  work because of pain." She just hadn't mentioned it before  because, she said, "I thought it was just normal for me.  Besides, a few other women I know have the problem, too."  &lt;br&gt;&lt;br&gt; After starting vitamin K, her first menstrual period was  "about the same," but her second menstrual period had  somewhat smaller clots and fewer of them, her third had even  fewer clots, which were, again, much smaller. By her fourth  period after starting vitamin K, the clots were almost gone,  and after that, they were entirely gone.  &lt;br&gt;&lt;br&gt; Neither of us could explain it, since the nursing and  medical textbooks of the time said (as they do today) that  the principal function of vitamin K is enabling blood to  clot normally (without it, there's too much easy bleeding).  Yet vitamin K had not only helped take away her easy  bruising, but also her menstrual clotting.  &lt;br&gt;&lt;br&gt; Since that time, every (yes, every) woman I've worked with  who's taken vitamin K for her menstrual clotting has gotten  rid of the problem within a few cycles. And even though  there's no official explanation for it in medical textbooks,  it appears that menstrual clotting is — for these women, at  least — a symptom of not enough vitamin K.  &lt;hr&gt; Bear in mind we are not addressing anyone's personal  situation and you should rely on this for informational  purposes only. Please consult with your own physician  before acting on any recommendations contained herein.   &lt;hr&gt;  &lt;br&gt;   &lt;strong&gt;Wishing you the best of health,&lt;/strong&gt;  &lt;br&gt;  &lt;br&gt;  &lt;strong&gt;Andrew Miller&lt;br&gt; UK Editor&lt;br&gt; Nutrition and Healing&lt;br&gt; &lt;/strong&gt;&lt;br&gt;  &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="2"&gt; P.S. In the latest issue of &lt;em&gt;Nutrition &amp; Healing&lt;/em&gt;, Dr. Wright will tell you how treating the most overlooked factor in heart health can reduce your risk of heart attack by 88%... You'll also learn about the human genetic defect that makes supplementing with vitamin C vitally important...PLUS, if you're suffering from diabetes and high cholesterol, we'll tell you all about Nature's cheaper, more effective alternative to the mainstream's latest, side-effect ridden 'blockbuster' drug.&lt;br&gt;  &lt;br&gt; All new members who sign up will receive important updates  like these in addition to receiving Dr. Wright's 7 Volume Library of Natural Healing. &lt;br&gt;  &lt;br&gt; &lt;a href="http://clicks.fspeletters.com//t/AQ/AAkeGg/AAkuYQ/AAEjvg/AQ/Avq8qA/Chhl"&gt;Read here for full details.&lt;/a&gt; &lt;/font&gt; &lt;hr noshade color="#344D80"&gt; &lt;em&gt;Sources: &lt;br&gt;&lt;br&gt;  "Junk Food Can Make Young Men Infertile, Say Scientists,"  Fox News (foxnews.com) &lt;/em&gt; &lt;/font&gt;  &lt;hr noshade color="#344D80"&gt;  &lt;font face="Verdana, Arial, Helvetica, sans-serif" size="1" color="#555555"&gt;  Your customer number is: 000052221104  &lt;br&gt;&lt;br&gt;   You are receiving this email because you have given us permission 
