About Heartburn / GERD: Summer and Heartburn - Have Fun Without the Burn

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD With summer comes outdoor fun, picnics, and perhaps even travel. For many people, summer can also mean an increase in our heartburn symptoms. We can, however, have a heartburn-free summer by following a few tips. Help for Summertime Heartburn This summer you can enjoy the heat of the season without feeling the burn of heartburn. Preventing summertime heartburn doesn't mean you have to give up quick and easy meals. These are resources that will help you learn what you can eat, some safe alternatives to the usual picnic fare, and quick and easy recipes and menu suggestions. Read more... Preventing Summertime Heartburn Picnics and BBQs Without Heartburn Quick and Easy Summertime Recipes Enjoy these easy recipes that are great for summertime, and have the added benefit of being heartburn-friendly. Read more... Kid Friendly Recipes More Heartburn Friendly Recipes Summertime Heartburn-Friendly Menus These quick and easy menus are suggestions for summer enjoyment, and they are heartburn-friendly too. Read more Meal Planning Tips for Preventing Heartburn 8 Quick Ways to Prevent Heartburn Better Travel with Heartburn Whether it's a desire to get out and enjoy warm weather on the open road, or an itch to get out of town to escape the chill of winter, the travel bug can often be impossible to tame. Traveling has many joys, but it can also be tough on those with chronic conditions like heartburn. There are things you can do to minimize your symptoms and put yourself in the best position to have an enjoyable trip. Read more... Dining Out Without Heartburn Non-Medical Treatments for Heartburn Heartburn / GERD Ads Acid Reflux Foods Reflux Symptoms Heartburn Relief Gerd Diet Heartburn Gerd Featured Articles Heartburn - Understanding Heartburn / Acid Reflux Hiatal Hernia Ulcers Other Digestive Disorders Good Foods / Bad Foods For Heartburn Sufferers -- Acid Reflux Diet Symptoms and Causes of Chronic Heartburn   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement