Monday, June 21, 2010

About Heartburn / GERD: What Are Your Favorite Heartburn Friendly Recipes?

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From Sharon Gillson, your Guide to Heartburn / GERD

It isn't just the foods you select that help you with the heartburn. It is also important how the foods are prepared. Some people may think they have to give up their favorite recipes, that may not be true. A lot of us have found new ways to prepare old favorites so that they are heartburn friendly. You can share recipes you have created, or get tips from others. Find ways to share your recipes below.


Do You Have a Favorite Heartburn-Friendly Chicken Recipe?
Chicken is a safe choice for most heartburn sufferers because, without the skin, it contains significantly less fat than most other varieties of meats. This is because fat is often a heartburn trigger. Do you have a favorite heartburn friendly chicken recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite chicken recipes here. Read more...
  • More Heartburn Friendly Chicken Recipes

  • Do You Have a Favorite Heartburn Friendly Beef Recipe?
    You can enjoy beef if you select leaner cuts of meat and very lean ground beef. Do you have a favorite heartburn friendly beef recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite beef recipes here. Read more...
  • More Heartburn Friendly Beef Recipes

  • Do You Have a Favorite Heartburn Friendly Pork Recipe?
    Pork is often called "the other white meat" and is often as lean as chicken. Pork tenderloin is especially lean. Do you have a favorite heartburn friendly pork recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite pork recipes here. Read more...
  • More Heartburn Friendly Pork Recipes

  • Do You Have a Favorite Heartburn Friendly Seafood Recipe?
    Most fish and seafood are great low-fat meal choices for those individuals whose heartburn is triggered by fatty foods. Do you have a favorite heartburn friendly seafood or fish recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite seafood and fish recipes here. Read more...
  • More Heartburn Friendly

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    Sharon Gillson
    Heartburn / GERD Guide
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    Share More of Your Recipes!
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