| | If weight loss is one of your top health goals, green tea may help. This week, take a look at how green tea may help support your weight loss efforts. Also this week, discover the health benefits of phytoestrogens and whether psyllium is effective for weight loss. | | Green Tea for Weight Loss Find out if sipping green tea can help you shed pounds. Read more | Slim Down with Psyllium? Rich in fiber, psyllium is said to promote weight loss and help you detox. Read more | The 411 of Phytoestrogens Found naturally in plants, phytoestrogens may help protect against breast cancer, bone loss, hot flashes, and high cholesterol. Read more | Benefits of Beet Juice Rich in essential nutrients, beetroot juice may help lower your blood pressure, boost your stamina, and tame inflammation. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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