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| 25 January 2011
UK Edition |
 Dear Reader,
It's perfectly natural for it to decline as you age.
Unfortunately, that's where the trouble begins.
As testosterone levels decline in ageing men, a host of complications can arise — from libido to mood in general to heart and brain health.
New research adds one more to the list — cancer.
Research reported in the Journal of Clinical Oncology found that ageing men with cancer more frequently have low levels of testosterone as compared with their cancer-free peers.
The researchers want to follow up with a testosterone replacement trial, but there are plenty of reasons to look into increasing your testosterone levels now.
Long-term Nutrition & Healing subscribers already know that the cancer fight isn't the only thing that could benefit from a testosterone boost. Back in 2000, Dr. Wright wrote about the hormone's ability to help men over 40 prevent or reverse a significant proportion of cardiovascular symptoms.
And that's not all — additional testosterone can actually prevent or reverse osteoporosis as well as senility and Alzheimer's disease. Men in their early 60s with the highest free testosterone levels have the lowest risk of developing Alzheimer's in the next 15 to 20 years, wrote Dr. Wright back in 2009.
It also raises mood-lifting endorphins.
So how do you get a testosterone boost? Nutrition & Healing readers are probably already saying "bio-identical hormone therapy!"
It's true — Dr. Wright has written for years about the benefits of bio-identical testosterone therapy. In fact, in the March 2004 issue of Nutrition & Healing, he debunked some mainstream fears of testosterone therapy. Lo and behold, the root of the problems they identified always seems to come down to the same thing — using completely manufactured versions of the hormone rather than the bio- identical version!
Of course, the best course of action when it comes to boosting hormone levels through bio-identical hormone replacement is to talk to a doctor skilled in natural medicine who can measure your levels and help find the appropriate dose.
Continues below...
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Pain relief without GI damage
Q: I have to confess. When I get a headache, I take a couple of ibuprofen capsules. They get rid of the pain pretty quickly. I know you don't recommend them, though. Would you explain why?
Dr. Jonathan V. Wright: Most over-the-counter painkillers, including ibuprofen, belong to a category of medications known as non-steroidal anti-inflammatory drugs (NSAIDs). NSAIDs "work" by inhibiting the enzyme known as cyclooxygenase (COX), which produces pro-inflammatory local hormones known as prostaglandins. So reducing COX also eases inflammation and pain. But the problem is that inhibiting COX often also damages the lining of the stomach and increases bleeding — occasionally even leading to death by gastrointestinal haemorrhage.
However, you don't just have to live with those occasional headaches or other pain. There are many natural pain relievers that work as well as, if not better than, NSAIDs without the added risks. Willow bark, feverfew, and boswellia are just a few of the anti-inflammatory, pain- relieving herbs you can try. And they're available from just about any natural health food store or online vitamin and herb retailer.
Bear in mind we are not addressing anyone's personal situation and you should rely on this for informational purposes only. Please consult with your own doctor before acting on any recommendations contained herein.
Wishing you the best of health,
Andrew Miller
UK Editor
Nutrition and Healing
P.S. In the latest issue of Nutrition & Healing, Dr Jonathan V. Wright uncovers the surprise cause of childhood asthma... and provides a helpful list of essential nutrients for eliminating the disease. This is a must read for anyone who has a grandchild with asthma. Also, learn how peppermint oil can clear your head and help relieve tension headaches. Plus, find out more about the latest research on the first mineral "scientifically proven" to stimulate the growth of new bone.
All new members who sign up will receive important updates like these in addition to receiving Dr. Wright's 7 Volume Library of Natural Healing.
Click here for full details.
Sources:
"Low testosterone a problem in cancer: study," Reuters (reuters.com)
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