About Weight Loss: Calorie-Smart Fast Food Snacks and Meals

If you can't see this email, click here

Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Fast food every now and again doesn't have to spell diet disaster. It's all about fitting it in to your calorie budget. Here are 35 picks for your fast food fix. Fast Food Under 500 Calories Whether you want a snack or a meal, we've got suggestions. Check out these 35 choices for 500-calorie or less fast food. Dieting Myths ... Busted: Skinny Genes? If you think your genes determine your weight and there's no way to change it, think again. Find the Diet That's Right for You Losing weight doesn't only come down to counting calories for most of us. The key is finding a diet that works for us. "Smart Swap!": Sushi Switch Love sushi? The next time you go out to get your fix, just say no to tempura rolls. (They contain fried fish and veggies.) Pick this instead. Weight Loss Ads Weight Loss Diet Diet Plans Diet Food Diet Menu Losing Weight Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Count Calories to Lose Weight   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement