In case you didn't know, March is officially known as "Optimism Month," and this can help you to relieve stress. More than merely 'looking on the bright side,' optimists have something that pessimists (and even realists) don't--an outlook that helps them to believe in themselves more and maximize life's opportunities. Because studies show that optimists enjoy greater health, success, and emotional well-being, it's worth getting to know more about where you rate on the optimist-pessimist continuum, and how you can become more of an optimist. Enjoy your week, enjoy your month, and enjoy your day! Elizabeth P.S. Find us on Facebook and Twitter.
It's not always obvious if a perspective is optimistic or pessimistic, because optimism is more than merely 'looking on the bright side.' Are you an optimist ora pessimist? Are you sure? This quiz will analyze your explanatory style and tell you if your answers tend toward optimism or pessimism, and let you know what you can to to increase your levels of optimism.
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