Natural Homemade Remedies: February 2011

Monday, February 28, 2011

What a great Links!!!!!!!!!!!

About Type 2 Diabetes: Foods that Help Diabetes

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Type 2 Diabetes

Type 2 Diabetes

Symptoms / Diagnosis

Treatment

Daily Life

From Elizabeth Woolley, your Guide to Type 2 Diabetes

About.com Contributing Writer Stacey Hugues has been hard at work writing about common favorite foods and their benefits. Can you guess what the foods are below?

Improve Glucose Levels and Insulin Sensitivty with This Food

This colorful fruit has been found to have the highest antioxidant level per serving. Can you guess what it is?

Reach for This Snack Food

This is a versatile high-protein, lower carbohydrate snack. Recipes provided!

A Superfood That Breaks All the Rules

This starchy food has been found to stabilize blood sugar levels and lower insulin resistance. Any clue what it is?

Healthiest Food Around?

Stacy named this one of the healthiest foods. A great alternative to pasta or rice.

Type 2 Diabetes Ads

About Exercise: New Wii Reviews: Zumba Fitness and Gold's Gym Dance Workout

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Exercise

Exercise

Lose Weight With Exercise

Workouts

Exercises By Muscle Group

From Paige Waehner, your Guide to Exercise

Dance fitness is all the rage these days and whether that's good news or bad news depends on your feet - If you have two left ones, dance games like Zumba and Gold's Gym for Wii may not sound all that appealing. However, the good thing about these games is that they can help you have fun while burning calories and being more active. Also? You do them at home...by yourself...with the blinds closed...and only your pets to witness you making a fool of yourself.

Zumba Fitness and Gold's Gym Dance Workout

Wii Exergames can be fun, but do they really give you a good workout? I've reviewed a number of Wii-kouts, some offering great workouts, such as EA Sports Active... Read more

See More About: dance fitness zumba fitness wii exergames

Challenge of the Week - Cardio and Upper Body

This week's challenge, taken from my 30-Day Fitness Challenge involves some of my favorite things: An exercise ball, interval training, upper body strength and chocolate. Well, not the... Read more

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Exercises of the Week: Exercises for Better Posture

When I was young, I used to walk around the house with a book on my head, convinced that I could become a rich, famous model if I could just... Read more

Vote: How close are you to your goal weight?

I recently had dinner with several health-oriented people and we started talking about our weight, which, for the record, isn't the kind of dinner conversation the average person might enjoy. On the other hand, when you have dinner with trainers? You always order the salad...Read more

Exercise Ads

About Heartburn / GERD: Living Well with GERD: Watch What You Eat

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Heartburn / GERD

Heartburn / GERD

Symptoms / Diagnosis

Get Relief

Burn-Free Diet

From Sharon Gillson, your Guide to Heartburn / GERD

One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves making wise food choices. You'll find some tips below.

Avoiding Foods That Cause Heartburn

There are foods that trigger different responses from the body that allow heartburn to happen. Some foods can relax the lower esophageal sphincter, while other foods can stimulate acid production. Read more

See More About: safe foods for heartburn sufferers foods that cause heartburn heartburn diet

Eating Out Without Heartburn

You can eat out without fear of heartburn if you know what to ask for and what you should avoid. When you ask how the food is prepared, avoid certain beverages, and watch portion sizes, you can prevent the heartburn. Read more

See More About: heartburn safe foods foods that cause heartburn controlling heartburn

Changing Your Diet to Prevent Nighttime Heartburn

For many individuals, the cause of their nighttime heartburn can be traced back to what they ate, and how they ate, during the day. For them, a change in diet, or changing when they eat, has gone a long way in reducing or preventing episodes of nighttime heartburn. Read more

See More About: nighttime heartburn safe foods for heartburn foods that cause heartburn

Diet and Pregnancy Heartburn

There are ways to reduce your chances of experiencing heartburn while pregnant, and modifying your diet is one of them. Read more

See More About: heartburn and pregnancy preventing heartburn foods safe for heartburn sufferers

Heartburn / GERD Ads

Natural Homemade Remedies

Monday, February 28, 2011

What a great Links!!!!!!!!!!!

About Type 2 Diabetes: Foods that Help Diabetes

About Exercise: New Wii Reviews: Zumba Fitness and Gold's Gym Dance Workout

About Heartburn / GERD: Living Well with GERD: Watch What You Eat

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