Tuesday, August 10, 2010

How your dentist can save you from pneumonia

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In Today's Issue

10 August 2010

  • Free report: How to read your body like a book
  • How your dentist can save you from pneumonia

  • BIOMEDICAL BREAKTHROUGH: Restoring sexual function in 81.1% of men - regardless of their age!


Free report: How to read your body like a book

Dark circles under your eyes? A diagonal crease across your earlobe? Wrinkles that run vertically down your forehead? . . .

There are warning signs written all over your body that may point directly to a larger problem with your health.

Learn how to read these secret signs - and heal the underlying problem - with the help of one of the world's greatest pioneers of natural and nutritional medicine.

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How Your Dentist Can Save You From Pneumonia

Dear Reader,

If you're going to test a vaccine, test it on healthy young people. That way you have a good chance of getting excellent results.

That's what they did back in the 1970s with the first test of the pneumonia vaccine.

You'll never guess how it turned out. The vaccine proved to be very effective in preventing pneumonia among healthy young subjects!

Not the same thing in reverse

But now, 30-plus years later, the elderly are the ones most likely to get a pneumonia vaccine – and many of them are in poor health.

So... how do you suppose the pneumonia vaccine works for them?

New research from Canada suggests that half of all elderly people who are hospitalized for pneumonia either die or are hospitalized again with pneumonia within five years. And that's EVERYONE — whether they get the vaccine or not.

No surprises

Last year, a Swiss team analyzed more than 20 clinical trials that compared the pneumonia vaccine with control groups. These trials involved more than 100,000 subjects.

In the Canadian Medical Association Journal the Swiss team wrote: "There was little evidence of vaccine protection among elderly patients or adults with chronic illness in analyses of all trials..."

And: "Pneumococcal vaccination does not appear to be effective in preventing pneumonia, even in populations for whom the vaccine is currently recommended."

The US Centres for Disease Control (CDC) recommends pneumonia vaccinations for these populations:

* Over age 65
* Pregnant women (what?!)
* Diabetics
* Heart disease patients
* Liver disease patients
* Asthma patients
* Smokers

These recommendations are kind of like a wish list. There's no evidence the vaccine prevents pneumonia in, for instance, diabetics. But we sure wish it did, so we're putting them on the list.

Here's what the CDC should be recommending: a visit to the dentist.

According to studies published in the Journal of Periodontology and the Journal of the American Geriatrics Society, regular cleaning of the teeth and gums by a dentist, coupled with good oral hygiene at home, is associated with a reduced risk of pneumonia.

Researchers speculate that excessive bacteria in the gum line eventually accumulate in the throat, setting the stage for infection and respiratory problems such as pneumonia.

That might be speculation, but I'm buying it.

And I think you know what I'm not buying — a pneumonia vaccine.

Continues below...

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...and another thing

If you struggle to control high blood pressure, you might consider stepping it up to walk the walk.

Last year I told you about a Stanford University study that showed how using a pedometer to count daily steps helped exercisers increase their physical activity by nearly 27 per cent.

Over the 18-week study, pedometer use was also shown to accelerate weight loss and decrease systolic blood pressure.

This technique has worked for an HSI member named Peggy, who writes: "Jenny, In response to your walking story: I've got a pedometer on my cell phone and I use it every day to make sure I get in at least 8,000 steps.

"I started at 4,000 steps and have gradually increased my daily total. I've been using it since September and have logged more than 800 miles since then. Using the pedometer has been very rewarding to me because it keeps a log for me. I haven't lost one pound since September but my BP has gone from 140/90 to 116/75."

Nice work, Peggy!

And take that, Stanford! A mere 27 per cent increase. Ha! HSI members doubled their physical activity! (OK...not very scientific, I know...but still.)

To Your Good Health,

Jenny Thompson
HSI Director


P.S. This month's Health Sciences Institute (HSI) newsletter will tell you how a cutting-edge herbal formula can finally free you from chronic pain. You'll also discover how to put a stop to the misery of hair loss with a natural formula that can help you retain your hair from the inside out. Plus we'll give you full details about the breakthrough remedy that provides a vital defence against sun-related skin damage.

All new members who sign up to the Health Sciences Institute will receive the latest issue of HSI along with a FREE encyclopaedia, HSI's 100 Greatest Underground Cures... Soon you'll discover why our premium members believe HSI is the ultimate resource for anyone seeking a better, newer solution to their health problems. problems.

Click here for full details.
Sources:

"Pneumonia vaccine ineffective against repeat infections: study" Tom Blackwell, National Post, 6/6/10, nationalpost.com

"Efficacy of Pneumococcal Vaccination in Adults" Canadian Medical Association Journal, Vol. 180, No. 1, 1/6/09, cmaj.ca

"Effectiveness of Pneumococcal Polysaccharide Vaccine in Older Adults" New England Journal of Medicine, Vol. 348, No. 18, 5/1/03, content.nejm.org

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