Monday, November 29, 2010

About Heartburn / GERD: Gifts for the Heartburn Sufferer

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From Sharon Gillson, your Guide to Heartburn / GERD

Whether you are the one who suffers from heartburn, or a friend or loved one does, the following are useful books and products.


Books: Learning How to Eat if You Suffer From Heartburn
The following books can help you with creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free. Read more
  • Safe Foods For Heartburn Sufferers
  • Foods That Can Cause Heartburn

  • Books on Heartburn Prevention
    There are several books on the market that provide good information on treating and preventing heartburn / acid reflux. Read more
  • More books on heartburn prevention
  • Lifestyle Changes to Prevent Heartburn

  • Books About Hiatal Hernias
    There are several books on the market about the hiatal hernia that contain information on symptoms, diagnosis, treatment, and living with a hiatal hernia. Read more
  • Books on Peptic Ulcers
  • Hiatal Hernia Diet Tips
  • Peptic Ulcer Diet Tips

  • Wedge Pillows for Controlling Nighttime Heartburn
    Nearly eight in ten heartburn sufferers experience symptoms at night. If staying up all night isn't the option you are prepared to take for handling your nighttime heartburn, one of these wedge supports may help. When elevating your head while reclining, gravity helps keep stomach contents where they belong--in your stomach. Read more
  • How to Prevent Heartburn at Night

  •  


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    Sharon Gillson
    Heartburn / GERD Guide
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