About Weight Loss: Holiday Weight Dos and Don'ts

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Just when you make it through the month without all the leftover bags of Halloween candy making their way to your hips, the holiday season throws you a real curve ball: Thanksgiving, parties and big family meals all in the course of two months. Here's help. Holiday Dos and Don'ts Here's what to do -- and not do -- when it comes to holiday weight gain. Holiday Baking Subs Try some simple swaps that will allow you to cut calories. Holiday Weight Guide Preventing holiday weight gain comes down to planning, portion control, and paying close attention to your food choices. Six Ways to Eat Healthy During the Holidays Consider these six ways to eat healthy during the holidays. Weight Loss Ads Weight Loss Diet Weight Loss Plan Quick Weight Loss Weight Loss Clinic Eat and Loose Weight Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Prevent Holiday Weight Gain   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Healthy Holiday Eating Advertisement