| | With the holiday shopping season about to shift into high gear, I present my 2010 gift guides. There are plenty of items for a variety of budgets and styles, but every one of these items is guaranteed to be popular with the yoga lovers on your list. | | Yoga Gift Guide A totally revamped gift guide with lots of new items, including: a yoga photography classic, ayurvedic truffles, mats and mat accessories, a lovely scarf, CDs and DVDs, the always-popular banana guard, and more! | Yoga Gifts for Men Shopping for the guys can be hard, but it just got a little easier for those of you with yogis in your life. A lot of yoga products are designed for women, but I've searched out some that make great gifts for the yoga man. | More Gift Ideas Need more ideas for great books, videos, mats, mat bags, pants, and props? Well, here you go! | Pose of the Week - Half Boat Pose Half boat pose, in which the legs are bent at the knee instead of extended straight, is a great option if you have trouble maintaining your alignment in the full pose. I often see student straighten their legs at the expense of their spine, coming into a slumpy, low version of the pose. It's much better to bend your knees, which allows you to stay erect and build the ab strength you need for full boat | | | | Yoga Ads | | | | Featured Articles | | | | More from About.com | | | | | | Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More>
| | | | Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More>
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