Wednesday, November 9, 2011

About Low Fat Cooking: A Low Fat Thanksgiving

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From Fiona Haynes, your Guide to Low Fat Cooking
Yes, I know, a Low Fat Thanksgiving doesn't sound much fun. But no one says you should forgo turkey, mashed potatoes, gravy or even a slice of pie. Try a few lower-fat alternatives or tweaks, and enjoy a healthier, yet still delicious holiday feast.

Low Cost, Low Fat Holidays
With the period from Thankgsgiving until Christmas being one long food fest, food shopping is going to be expensive, especially in the current economic climate.Find out how to stick to your budget and your diet.

A Low Fat Thanksgiving
There's no rule that says you must overeat during the holidays, and yet many of us do. If we eat family style, we pile our plates high and even if there's no room for dessert, we make room for it anyway. So take a step back and plan your Thanksgiving eating so that you can enjoy a little of everythying you fancy, along with some lower-fat alternatives.

Low Fat Holiday Side Dishes
Holiday side dishes can be notriously fat- and calorie-laden, thanks to generous additions of butter, sugar, cream, and so on. these side dishes are not.

American Pie
To me, pumpkin pie is the quintessential American pie, and no Thanksgiving table should be without it. Alas, the rest of my family don't share this view, preferring an apple... Read more

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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