About Running & Jogging: Run Through the Holidays; Avoid Weight Gain

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Despite my best intentions, my running schedule seems to go out the window between Thanksgiving and New Year's. But there are ways to still find time for yourself and running during this crazy time of year. (And avoid that dreaded holiday weight gain.) If you're celebrating Thanksgiving, hope you have a healthy and happy one! Keep Running Through the Holidays Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find time for runs. Follow these tips to make sure you keep running during the holiday season. Read more... Keep Running While Traveling See More About:  running motivation  weight loss  cold weather running Avoid Holiday Weight Gain It is possible to continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies. Read more... See More About:  dieting  weight gain  holidays 10 Great Reasons to Run I often take being able to run for granted but, especially around this time of year, I try to remember to be thankful that I'm healthy and able to maintain a regular running habit. Here are some great reasons why I feel very fortunate that I'm able to run. Read more... Why Do You Run? Share Your Reasons See More About:  benefits of running  get started with running  running for beginners Shop Smart for Running Clothes Looking to find some bargains on running clothes and gear this weekend? Here are some shopping tips. Also see: How to Save Money on Running Gift Guide for Runners See More About:  running gifts  running clothes  Running & Jogging Ads Running Jogging Marathon 5K Running Times Walk Run Jog Run Training Featured Articles 7 Running Essentials Beat Boredom on the Treadmill Video: Stretches for Runners Top Running Gloves and Mitten Tips for Running on Ice and Snow Favorite Running Songs from Runners   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement