Monday, August 2, 2010

About Low Carb Diets: Is Your Diet Depriving you of Nutrients?

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From Laura Dolson, your Guide to Low Carb Diets

Is Your Diet Depriving you of Nutrients?
This very interesting study took four groups of women, put them on different diets (low-fat, Atkins, Zone, and Food Pyramid) and then checked to see which nutrients their diets were deficient in. Each diet was different, and I give you ideas for how to get the nutrients that may be lacking on your low-carb diet.

Join Me on a Low-Carb Cruise!
I have never been on a cruise, but I'm really looking forward to next May, because I'm going on the 4th Annual Low-Carb Cruise! Lots of great authors and speakers will inform us about low-carb eating - and we'll be partying too, of course! Check it out, and join the fun!

Living with Other Who Eat Differently
Are you trying to eat in a way that is different from your spouse/partner/family/roommate? This can be a challenge, but here are some guidelines to help.

Drew Carey Loses 80 Pounds on a Low-Carb Diet
He looks great, and says he's "not a diabetic any more".

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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