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Pain Relief And Infrared Heaters Posted By: Adriana Noton
The use of infrared heaters, particularly infrared saunas has greatly increased in recent years. Not only are infrared heaters relaxing which helps people reduce stress, but they also provide a number of health benefits. For instance, infrared heaters that are used in infrared sauna are known to provide significant pain relief. The Infrared (IR) radiation emitted from infrared heaters is electromagnetic radiation that penetrates the body. The infrared waves heat the body from the inside. Infrared saunas emit the equivalent infrared waves as the sun and they do not deliver hazardous UV light. The temperature varies from 110 to 130 degrees Fahrenheit. The infrared radiation does not heat the air as the heat is generated below the skin. Infrared heaters are effective at alleviating muscle pain and spasms. They also help speed up healing in injured tissues and muscles. Because the heat warms up the body from within, blood circulation is increased which helps brings nutrients and oxygen to the injured region. As well, it removes fluid causing swelling. The deep infrared penetration alleviates bone and joint pain and swelling which makes it an effective treatment for such conditions as arthritis and osteoarthritis.
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