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Fact About Skim Milk Posted By: alice rose
Of the four main food groups, this is the most limiting, for its products stem from one source, the cow. Nevertheless, in other cultures they might come from the goat, sheep, or yak. What's more, some people just don't like milk and there are those whose digestive systems can not tolerate a number of of the workings of milk. The latter have got to be choosy in the type and quantity of milk products they consume. So many of your key, individual, target results are based on what you eat and drink post-workout that it simply can't be ignored. With this in mind, many people make it a habit to drink protein drinks, usually soy, after workouts to give their muscles the building blocks to construct the increased growth they desire. When the milk sat awhile longer the cream was again skimmed from the top. That was used for cooking or to put on cereal or in coffee. What was left for drinking was probably equivalent to what we know as two per cent milk, but it tasted much sweeter than the stuff in plastic containers. Milk should be kept in glass jars.
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