| | In the quest for weight loss, many people turn to yoga (an age-old mind-body practice that combines physical postures, breathing techniques, and meditation. This week, explore the science behind yoga's benefits for weight loss. Also this week, explore alternative therapies for interstitial cystitis and the health benefits of rooibos or "red tea". | | Can Yoga Help You Lose Weight? Here's a look at the science behind yoga's benefits for weight loss. Read more | Alternative Treatments for Interstitial Cystitis Research shows that some natural remedies may help ease the pain of interstitial cystitis (a chronic condition marked by inflammation in the bladder wall). Read more | Rev Up Your Health With Rooibos? Often called "red tea," rooibos is an antioxidant-rich herbal infusion that may offer several health benefits. Read more | The Benefits of Wheatgrass A juice-bar staple, wheatgrass can supposedly stimulate your immunity, stave off chronic health problems, and cleanse toxins from your system. Find out whether the claims for this chlorophyll-packed juice truly hold up. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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