| | Some natural treatments may help fight insulin resistance, a health condition known to raise your risk of type 2 diabetes and heart disease. This week, learn how to build protection through certain natural treatments and essential lifestyle changes. Also this week, take a look at the science behind whey protein's health benefits and find out how to boost your defense against gestational diabetes naturally. | | Fight Insulin Resistance Naturally Natural remedies like omega-3 fatty acids may help fight insulin resistance and reduce your risk of major health problems, including heart disease and diabetes. Read more | Whey Protein for Weight Training? Some research suggests that whey protein may help boost muscle mass, as well as keep blood pressure in check and preserve bone health. Read more | Natural Remedies for Gestational Diabetes Learn how to shield yourself from gestational diabetes, a condition that occurs in as many as three out of every 100 pregnant women in the U.S. Read more | The Benefits of Triphala Long used to boost head-to-toe wellness in traditional Indian medicine, triphala is now touted as a natural solution for detox and weight loss. From fighting inflammation to possibly protecting against cancer, get the lowdown on triphala's true health effects. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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