About Nutrition: Nutrition Help At the Grocery Store

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Nutrition Help At the Grocery Store You might find something new and helpful next time you go grocery shopping - nutrition ratings on your foods or maybe even a live dietitian or nutritionist who can offer help and consultations right in the store. It's a new trend: grocers offering nutrition information to customers, right in the store. Learn To Read Food Labels In order to make healthy decisions when you shop for foods, you need to understand all the information on food labels. Here's how to read a Nutrition Facts labels. Why Totla Fats and Types of Fats Don't Add Up Many websites provide nutrition information for the foods we eat. You may notice the amounts of the types of fatty acids don't equal the amount of the total fats. Learn why. How to Preserve the Nutrition in Your Vegetables Learn the best ways to preserve the vitamins and minerals in the vegetables you cook with this video by Everwell. Nutrition Ads Grocery Stores Menu Nutrition Applebees Nutrition Kroger Supermarket Nutrition com Featured Articles Which Form of Vitamin D is Better, D2 or D3? Will B Vitamin Supplements Give Me Energy? Dietary Supplement Safety Measure Your Body Composition Twitter Facebook   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Calculate Your Calorie Needs Is Your Diet Healthy? Water Calculator What Is Your BMI? Healthy Grocery Shopping Advertisement