Wednesday, December 8, 2010

About Nutrition: New Calcium and Vitamin D Recommendations

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From Shereen Jegtvig, your Guide to Nutrition

New Calcium and Vitamin D Recommendations
As of today, the Institutes of Medicine (IOM) of the National Academies has revised the recommendations for both calcium and vitamin D. According to the report: "Most Americans and Canadians up to... Read more

How Did Kiwifruits (and Seven Other Fruits) Get Their Name?
Just in case you'd like to impress your friends with a little fruity trivia, I put together an article that explains how kiwifruits and a few other fruits got their... Read more

Nutrition Guide - Getting Started
A balanced diet includes nutrient dense foods in the right amounts to help your body stay fit and healthy. Not sure how to get started? This nutrition guide will will... Read more

Healthy Recipes
A collection of recipes from About.com and from around the Internet.

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
Email Me | My Blog | My Forum
 
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