About Weight Loss: Season's Eatings!

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss The holidays are officially here! During holiday prep and shopping, one thing seems to always be close-by and plentiful: Food! With all that temptation, you need some helpful tips to keep holiday weight-gain at bay. Good thing this issue has you covered, from sneaky calorie-cuts to eating smart at holiday parties. Save Calories with Holiday Food Switches Just making a few of these changes could save you nearly 1,000 calories! Master the buffet with these 10 holiday food switches. Calorie-Smart and Healthy Food Court Meals Mix and match choices from this list to create calorie-smart and healthy food court meals. Guilt-Free Holiday Partying Finish out the season without gaining a pound! Here are some practical tips to avoid overeating at holiday parties. 7 Ways to Eat Smart at Holiday Parties Holiday parties bring buffets, bottomless punch bowls, and baked goods... oh my! But parties don't have to spell diet disaster. Weight Loss Ads Healthy Food Healthy Diet Healthy Eating Healthy Weight Loss Healthy Snacks Featured Articles Food Court Snacks Egg Nog Recipe Healthy Baking Subs Holiday Eating Advice 20 Holiday Calorie Cuts Parties Quick Guide   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Healthy Holiday Eating Advertisement