| | | Weight Loss For The Festive Season The festive cheer need not be dampened with dreary diet plans, but some simple tips could help prevent weight gain and instead help with weight loss. | | | The Aging Eye The sense of sight is one we are highly dependent on, but it is also the most significantly affected by aging. | | | The Sensitive Gut Digestive problems can be quite a bother and can be a source of not just discomfort but also embarrassment. Minor changes to your diet and lifestyle can help control the problem however. | | | Warm Up And Shed Those Holiday Blues The festive season has a way of getting some of us down, but you needn't have a blue Christmas this year. | | | Winter Health Care While we look forward to the festivities of winter there is also some amount of dread because of the harshness of the weather on our health. | | | Cancer And Depression For patients suffering from cancer their plight does not end with the cancer itself. Depression and other emotional disorders do take a heavy toll and need to be treated as seriously as the cancer itself. | | | | | | Newsletter Issue 51, December-13, 2010 | | | | |
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