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Causes Of Skin Aging And How To Avoid Them Posted By: Michi A.
Skin aging is something that no one looks forward to. Not only is it unsightly, it also makes a huge impact on a person's self esteem. They say that in order to find a solution to a problem, you must first know its cause. So let me share to you some of the causes of skin aging and also some of the things that you can do to avoid it. 1. Exposure to the sun. The sun's UV rays is the number one cause of premature skin aging. With repeated exposure to the sun, the skin loses its ability to repair itself that is why it is very important to be always protected when going outdoors. To prevent this, always wear your sunscreen when going out, and even when you're just inside the house. The sun's UV rays can still penetrate windows so you should always be protected. Also, keep in mind that there are still UV rays present even if it is not sunny so it's still necessary to wear sunscreen. You should also wear sunglasses when going out on a sunny day to protect your eyes and the skin around it from sun damage. 2. Smoking and drinking.
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