74 ways to stop depression ruining your life

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17 November 2010 UK Edition Inside this issue: 74 ways to beat depression... naturally Dear Reader, Depression is a destructive illness. Not just for the sufferer. Families, friends, colleagues and employees suffer, too. It ruins more lives than heart disease and diabetes put together, and the plain fact is that many of us are displaying the first signs of depression without even realising it. The World health Organisation predicts that 450 million people will be suffering depression by the year 2030. So why do we leave our treatment in the hands of one very busy, over-worked person? We all know that doctors work long hours and have huge demands placed upon them. So, how can you guarantee that their treatment of depression is correct for you as an individual? How can you be sure that you'll be given all the treatment options to choose from – instead of the same old anti- depressants? That's why we've commissioned a brand new research report on treating and beating depression from our team of experts at the Health Sciences Institute. Read more here: There are many natural approaches to treating depression that you're just not hearing about from your doctor, like: The 2,000 year old Tibetan herbal preparation that can boost levels of your body's natural antidepressant The unique amino acid that can help boost serotonin levels The naturally occurring substance in sardines that can help relieve depression and improve mental alertness The Asian plant found 5,500 feet above sea level that can enhance mood by 30 per cent PLUS an additional 70 new approaches to help you overcome this most debilitating of illnesses. Let me hand you over to my colleague Francois Lubbe who can tell you the full story and help you prevent depression taking hold of your life once and for all. Yours sincerely Andrew Miller Editor Nutrition & Healing P.S. 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