Friday, October 22, 2010

About Low Carb Diets: Crock Pot Meals

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From Laura Dolson, your Guide to Low Carb Diets
Come fall, I find myself getting out the crockpot. Who doesn't love to come home to the aroma of dinner cooking? Yum! This week I have tips for tasty crock pot cooking, and some great low-carb recipes. If you prep a few ingredients over the weekend you can have hassle-free meals all week! (Be sure to check under "Featured Articles" below for more recipes.) Do you have a favorite crock-pot meal? Tell us about it in our Low Carb Forum! Laura

Crockpot Beef Brisket (similar to pot roast)
This spicy recipe for crockpot brisket is tasty and easy. Long, slow cooking is perfect for brisket.

Crock Pot Chicken Cacciatore
I use chicken thighs for this classic Italian dish, so it will stand up better to long heat. Yum!

Crockpot Hungarian Goulash
This isn't a 100% traditional goulash, but the basic flavors are here. I like to serve it on a bed of sauteed cabbage strips. If you want to turn it from a goulash to a paprikash, serve with a glob of sour cream on the top, and each person can stir their own in.

Tips for Making Crockpot Recipes
There are a few pitfalls in trying to make tasty crock pot meals. Here are some of my tips for overcoming them.

 


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Featured Articles
Crockpot Ropa Vieja (Cuban)
Crockput TVP "Oatmeal"
More Beef and Pork Recipes
More Chicken Recipes
Low-Carb Desserts
All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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Must Reads
How to Get Through the First Week
6 Steps for the Beginner
Stock Your Low-Carb Pantry
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid

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