Monday, November 22, 2010

About Type 2 Diabetes: Diabetes Month – Making it Personal With a Small Goal

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From Elizabeth Woolley, your Guide to Type 2 Diabetes

Diabetes Month Â- Making it Personal With a Small Goal
In my last blog post, I mentioned how National Diabetes Month presents us with new opportunities to learn, improve our health and get involved. How about taking time today to think... Read more

Diabetes Day and Month Â- What Does it Mean for You?
Bret Michaels is the "Face of Diabetes" for the American Diabetes Association for their American Diabetes Month. Ethan Miller / Getty Images Entertainment This is National Diabetes Month and November... Read more

Better Blood Sugar Levels with Diabetes Peer Support
Researchers comparing blood sugar improvements using diabetes peer support versus traditional nurse care management services were surprised at how large the improvements were with peer support. Those of us with diabetes... Read more

Nutrition and Diabetes
Nutrition is very important in managing diabetes. Not only what you eat, but how much you eat and when you eat influences your blood sugar. Meals should be at regular times with planned snacks. They should be low fat, high fiber foods with a limited amount of simple carbohydrates. Here are meal plans, recipes and advice on managing nutrition.

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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