Monday, May 23, 2011

About Heartburn / GERD: Heartburn and Summertime

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From Sharon Gillson, your Guide to Heartburn / GERD

Preventing Summertime Heartburn
Summer is the time for picnics and quick and easy meals. It can also be a time of increased heartburn. Knowing what foods can trigger your heartburn, what you can eat, and how you can prevent heartburn can help you reduce those heartburn episodes. Read more

Quick and Easy Summertime Recipes
Enjoy these easy recipes that are great for summertime, and have the added benefit of being heartburn-friendly. Read more

Summertime Heartburn Friendly Menus
Here are a few sample menus for those warm summer days. They are quick and heartburn friendly too. Read more

Symptoms and Causes of Chronic Heartburn
Knowing the symptoms of following digestive disorders can help you get diagnosis and treatment sooner. Also, knowing what can cause heartburn / acid reflux can help you with preventing it.

 


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This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
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