Saturday, May 21, 2011

About Low Carb Diets: Breakfast Time

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From Laura Dolson, your Guide to Low Carb Diets
There are quite a few new folks on the site lately, and one of the first things people want to know is, "what can I eat for breakfast?" The benefit of eating a healthy low-carb breakfast is that it will sustain you until lunch, without the midmorning "crash" that has people reaching or a doughnut or bagel. Happy Weekend - Laura

Low-Carb Breakfasts
When you get up, do you automatically reach for the cereal box, the loaf of bread, or the packet of oatmeal? Here are low-carb cereals, quick and easy ways to make eggs, and lots of other low-carb breakfast idea.

Quick Low-Carb Breakfasts!
How to shorten the time between getting up and heading out, without skimping on nutrition.

Reader's Share Favorite Breakfast Ideas
What do you like to eat for breakfast? Share your ideas! 66 low-carbers have already contributed what they like to eat in the morning.

Muffins that Taste Like Doughnuts
For something different, try these, made of half almond meal and half flax seed meal. Also, check these out:

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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