About Women's Health: Sleep Without Drugs - 6 Women's Health Procedures

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Women's Health Women's Health Topics A-Z Sexual Health Healthy Living From Tracee Cornforth, your Guide to Women's Health Welcome to your About.com Women's Health newsletter. Today find out a new non-drug way to get to sleep. We also discuss 6 women's health surgeries and procedures that you need to know about, as well as contraceptive myths, and reducing the symptoms of PMS. Of course, there is a lot more important women's health information that you need to know about. Have a healthy week! Tracee Sleep Without Drugs Do you have trouble getting to sleep at night? If so, you've probably tried many things including prescription and non-prescription drugs to help you sleep, often without relief. A few weeks ago, I received a sample product that claims to put you to sleep in less than 7 minutes without drugs. OK, that sounded good so I decided to try the device... Top 6 Women's Health Surgery and Procedures Have you ever been to the gynecologist and been told you need a procedure for further evaluation of a GYN problem? Millions of women each year face the uncertainty of having a gynecological procedure or surgery performed. Learn about these common GYN procedures and surgeries before you need them and you'll be one step ahead when your gynecologist says you need further evaluation of your problem. See More About:  d&c  pap smear  leep Top 10 Contraceptive Myths During the last hundred years, women were led to believe much about reproductive health that was simply untrue. Young girls were taught that menstruation was unmentionable -- a curse. Pregnant women in labor were often told to put a knife under their bed to "cut the pain." In the early 1900s, birth control was illegal. Great controversy and debate over contraceptive use, even in marriage, existed. Learn about these 10 contraceptive myths. See More About:  contraceptives  birth control myths  menstruation 10 Ways To Reduce The Symptoms Of PMS Premenstrual Syndrome (PMS) affects most women to some extent at some time during their reproductive years. Symptoms can range from mild fluid retention to severe mood swings and/ or depression. See More About:  teen health  stress  exercise Women's Health Ads Womens Health Health Care Careers Health Clinics Woman 'S Health Health News Featured Articles Does DHEA Improve Sex Drive? Stress Busters 5 Causes Of Contraceptive Failure Understanding Your Menstrual Cycle The Date Rape Drug 8 Natural Menopause Treatments   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   On The Women's Health Forum Is Unprotected Sex Harmful? Why Have I Been Bleeding For A Month? What Happened To My Sex Drive? Advertisement