Monday, May 23, 2011

About Type 2 Diabetes: Weight Loss

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From Elizabeth Woolley, your Guide to Type 2 Diabetes

The Fat Gene "Master Regulator" Found
A study published in Nature Genetics claims that researchers have discovered a single "master regulator" gene called the KLF14 gene that causes obesity.

Weight Loss Not Key to Improvement After Gastric Bypass
People with Type 2 diabetes have been found to have better blood sugar control after gastric bypass surgery than with diet alone--even if the same amount of weight is lost.

Effortless Weight Loss
Dropping 5 to 7% of your body weight can lower your blood sugar, blood pressure and cholesterol, but who says you have to go on a diet? Here are eight simple changes to make that will help you drop weight without really trying.

Weight Loss Tips
Even if you have a lot of weight to lose, it all starts with watching your calories, carbs, and fat grams. Watch your portion sizes, eat lots of vegetables and fruits, and stay away from processed and fast food and the pounds will come off.

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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