Monday, May 23, 2011

About Exercise: Get Ready for Golf

If you can't see this email, click here

About.com

Exercise

Lose Weight With Exercise

Workouts

Exercises By Muscle Group



From Paige Waehner, your Guide to Exercise

We haven't had great golfing weather around here lately (unless you enjoy golfing when it's 40 degrees with rain pelting your face at 20 mph, of course) and I'm okay with that since golf is the worst game ever invented. Or, I should say, the game I am the worst at playing.

Still, I've been told that it will eventually warm up enough to play golf and if you enjoy that kind of torture, you should get your body ready for it so you don't hurt yourself (or others, which is a distinct possibility if you're ever near my wild golf swing). I'm talking about that this week, which beats actually doing it. Have a great week!


Get Ready for Golf
The first time I played golf, I informed my husband that it was, quite possibly, the worst game ever invented. He said, "Wait till you've been playing for a... Read more
See More About:  golf  golf warm up  golf workouts

Staying Fit When You're Traveling
If you travel, exercise can be tough, especially if you spend a lot of time in hotels. There's something about a hotel room that sucks the motivation right out... Read more

Exercises of the Week - Resistance Band Exercises
Of all the equipment I use with my clients, their least favorite is probably resistance bands. Something about having tension throughout both parts of an exercise feels strange on... Read more

Vote: What's your favorite fitness equipment?
Use these fitness tools and calculators to find your BMI, target heart rate, bodyfat, calories burned and more...Read more

 


Exercise Ads
Featured Articles
Strength and Cardio Circuit
The Right Way to Fail at Exercise
What Keeps You Motivated?
Back Saving Ways to Weed Your Garden
Outdoor Play Toys
Why You Feel Sleepy

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Paige Waehner
Exercise Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2010 About.com
 


Must Reads
Exercise Basics
Exercise for Beginners
Exercise for Weight Loss
Weight Loss Success Stories
Exercise Gear

Advertisement

No comments:

Post a Comment

Counter

Search This Blog

Blog Archive