Wednesday, May 25, 2011

About Low Fat Cooking: Unofficially Summer

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From Fiona Haynes, your Guide to Low Fat Cooking
In the U.S., the Memorial Day weekend marks the unofficial start of summer. So let's kick off with some tips and suggestions for light summer grilling.

Healthier Grilling
It's just as easy to overeat in the summer as it is in the colder months. We fire up the grill at every opportunity and cook countless steaks, hot dogs and burgers; we prepare mounds of potato salad and macaroni salad; and we offer big plates of decadent fudgy brownies and ice cream for dessert. Yet it is possible to have... Read More

Turkey Burgers
The problem sometimes with lean and extra-lean ground meats is that they can yield a dry burger. This needn't be the case if you add... Read More

Southwestern Burgers
These tasty, low fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeno pepper, cumin and cilantro add a nice little... Read More

Barbecue Pork Chops
Lean pork chops make a nice change from eating chicken, and the leanest cuts--from the loin--are leaner than chicken thighs, so don't feel guilty about eating pork chops from time to time. As with all meats, be sure... Read More

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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