 | |  | Nuts For Your Heart, Nutrients In Nuts
Nuts may be high in calories, but find out how just a handful of nuts a day can improve the quality of diets for any heart patient. | | | Secrets Of Green Tea
In recent decades, with the rise in popularity of natural medicine, consuming herbal teas may have become something of a fad, but green tea does offer significant health benefits. | | | Stroke Warning: Signs And Symptoms
The risks of suffering a stroke are very real and should be treated very seriously. Understanding the warning signs and symptoms of a stroke could help change the course of your life. | | | Foods That Make Your Allergies Worse
Seasonal changes and the rising pollen levels in spring can pose problems with allergies, but food allergies can be a much bigger problem if you aren't careful enough. | | | Spring Foods For Weight Loss
Spring is the season of plenty, and with the abundance of fresh fruits and vegetables this is the ideal time to adopt healthy diets for weight loss, while still having plenty of appetizing food choices. | | | | Can Allergies Cause High Blood Pressure
Find out if allergies have any effect on high blood pressure and if allergic reactions can cause or influence the development of high blood pressure. | | | | Cataract: How To Prevent And Treat Eye Disease
Cataract does not have to be an inevitable part of the aging process and there are steps that you can take to prevent or minimize the risks of developing the condition. | | |  |  |  | Newsletter Issue 61, May-02, 2011 |  | | | |
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