Thursday, October 14, 2010

About Weight Loss: Save Money While You Lose

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From Jennifer R. Scott, your Guide to Weight Loss
One of the most expensive items in anyone's budget is food costs, so cutting back on your food bill is an excellent way to find that extra cash to put into savings. And, calorie counting and cutting costs can go hand in hand. Here's how.

Cut Calories and Food Costs
Cut your food budget while cutting calories? It can work. Here are some of my top tips for saving cash when buying healthy foods.

Holiday Help is at Hand!
Believe it or not, the holidays are just around the corner. Get a head start on heading off those extra holiday pounds!

Food Diary Answers
A food diary can tell you so much -- from your emotional eating habits to your eating schedule.

411 on Diets
On the fence about which diet is right for you? Learn more about many popular diet plans here.

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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1 comment:

  1. Thanks for your informative blog, I have just had loss my weight with the help of Natural Weight Loss product.

    ReplyDelete

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