Put honey in your eyes? There’s a simpler solution...

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1 October 2011 UK Edition Dear Reader, A new pair of glasses is an expensive outlay. But, when you go to the optician and the whole bottom of the chart is a complete blur... your heart sinks. There's nothing else left for it... you've just got to get a new pair. Our eyes are probably our most precious asset, but, honestly, how much care and attention do we give them? Ayurvedic medicine, the ancient Indian system of healing, recommends that you put honey in each eye once per week to keep them healthy. But, let's face it, who wants to go through this rigmarole, when there are easier, more effective solutions... ************************************************** The easier way to read without glasses in just 6 minutes a day ************************************************** More and more people are being told by their optician that they need reading glasses as they get older. But, many people might be using them when they actually don't need them! Dr Gottlieb has been teaching people to read without glasses in both the UK and Europe for decades and his method has worked for more than 4 out of 5 people. There's a simple test you can try to see if this works for you. But I'm sure it will - it's already worked for the most unlikely people… Like one 52 year old who went from 20/200 vision to 20/40 vision in just 2 weeks with these easy exercises. Or the case of the 75 year old who'd been wearing +2.50 Diopter add trifocals for years. After he practiced these simple techniques for four months he could read tiny print without the need for glasses! And the best thing is it only takes 6 minutes of easy practice a day… So, what's it to be? Honey eye drops or one simple test and 6 minutes of easy exercises each day? Click here to find out more. Until next time, Andrew Miller Editor Nutrition and Healing Your customer number is: 000052221104 You are receiving this email because you have given us permission to contact you. Agora Health Limited presents information and research which is believed to be reliable, but its accuracy cannot be guaranteed. All material in this email alert is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this email alert; instead readers should consult their family doctor and other qualified health professionals on any matter relating to their health and well-being. The information and opinions provided in this email alert are believed to be accurate and sound, based on the best judgement available to the authors. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. Want more? Visit The Healthier Life website: To get the very latest breakthrough treatments that are achieving remarkable success To share your views with our online community or ask a question in our Health Forum Query? Please do not reply to this email. Messages to the N&H sending address will not be seen by customer services. All correspondence should be sent to healthtips@agorapub.co.uk Thank you for all your emails which have been flooding in. Here at Agora Health Limited we aim to answer as many of your queries as possible. However, due to the sheer volume of queries we are now receiving each day we cannot guarantee an individual answer to every query. For this reason we will aim to address your queries and health concerns through the e-alert itself rather than individually. If clicking a link doesn't work Copy it, and then paste it into your browser's address bar. Select the entire link (which starts with http: and may include more than one line) and then copy it, usually by clicking the "Edit" menu item and then clicking "Copy". Next, open your browser and click in the box where you usually see the Web page address. Paste the link into this box (usually by clicking "Paste" in the " Edit" menu) and click "Go" or "Enter". Know someone who'd love to receive the N&H E-Tips themselves? Simply forward this link to anyone you think could benefit from our daily service: signup.nutrition-healing.co.uk/nh.php?x=X962L603 To unsubscribe from the Nutrition and Healing E-alert please click here If you do not wish to sen an email, please call our Customer Services department, and one of our representatives will be happy to unsubscribe you. The number to call is 0207 633 3655 between 9.00am-5.30pm, Monday to Friday, with the exception of Wednesday afternoons when the Customer Services department is closed from 2pm onwards. Copyright (c) 2011 Agora Health Ltd, Sea Containers House, 7th Floor, 20 Upper Ground, London SE1 9JD thehealthierlife.co.uk |  Health Archives | Health Forum|  Contact Us |  Whitelisting Copyright 2011. All Rights Reserved. The content of this site may not be redistributed in any way with out written consent of Agora Inc.

About Women's Health: Celiac Disease and Related Issues

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Women's Health Women's Health Topics A-Z Sexual Health Healthy Living From Tracee Cornforth, your Guide to Women's Health Welcome to your About.com Women's Health newsletter. This week we discus celiac disease and the related conditions of iron deficiency anemia and osteoporosis. Have a healthy week! Tracee What Is Celiac Disease? You may have heard of the gluten-free diet and wondered what it was all about. The gluten-free diet is required for your lifetime, as it is the only treatment for celiac disease. Gluten is a protein that occurs in wheat, rye, and barley. Gluten occurs in foods; however, it can also occur in lip balms, medicines, and vitamins, as well as in other common products. If you do not follow the gluten-free diet, you may be putting yourself at risk for osteoporosis, anemia, and cancer. See More About:  digestive diseases  gallbladder disease  skin rashes Diagnosis Of Celiac Disease The most difficult part of diagnosing celiac disease is determining exactly what is causing the symptoms you may experience. This is because the symptoms of celiac disease often mimic those of other conditions. See More About:  digestive diseases  blood tests  intestinal biopsy What Is Anemia? Anemia occurs when you don't have enough circulating red blood cells. If you have had lab work done, you have probably had a complete blood count (CBC). If your doctor says that your hemoglobin or hematocrit (the percentage of red blood cells in your blood) are low, you may have anemia. See More About:  menstruation  pregnancy  menopause Osteoporosis Risk, Prevention, and Treatments Osteoporosis affects more than 25 million Americans -- mostly women past menopause. Approximately 1.2 million bone fractures each year in the US are related to osteoporosis. The National Osteoporsis Foundation says that one in two women and one in eight men over 50 will have an osteoporosis related fracture in their lifetime. See More About:  bone loss  bone density testing  oral contraceptives Women's Health Ads Health Home Health Care Women 'S Health Celiac Disease Doctor Public Health Featured Articles Heart Health for Women Menopause Breast Health and Diseases Sexual Health Issues Women's Reproductive Health Fitness, Weight Loss, Exercise, and Women   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Going to the Gynecologist Menstruation Basics Pregnancy Signs and Symptoms Birth Control Myths Top Causes of Heavy Menstruation Advertisement

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good day kraven@asultra.com Stop being the prey to anyone who wants to doubt you. Prove them wrong. http://www.nbc10.com-instructional.us?News-Local-Mother-9.30.11

About Low Carb Diets: Easy Low-Carb Desserts

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's nice to have a treat once in awhile, but that doesn't mean you have to spend hours in the kitchen to make it happen! Here are some ideas for easy low-carb desserts. Why not treat yourself this weekend? Have a good one - Laura New Recipe: Low-Carb Panna Cotta Panna cotta is a very simple dessert to make, and can be flavored in many ways. This is a basic vanilla panna cotta -- I like it with berries or a berry sauce. See More About:  low carb desserts  easy low carb recipes  No-Bake Cheesecake A simple recipe, with a few different ideas for toppings. See More About:  low carb cheesecakes  low carb desserts  low carb berry recipes Chocolate Pecan Torte You can mix this up in 5 minutes, then bake for half an hour and you're done. See More About:  low carb desserts  low carb chocolate recipes  low carb cakes Top Low-Carb Desserts Some of the most popular desserts on the site. See More About:  low carb desserts  low carb cakes  low carb cheesecakes Low Carb Diets Ads Low Carb Diet Desserts Sugar Free Desserts Mousse Recipes Atkins Recipes Featured Articles Cakes and Cheesecakes Pies Puddings and Mousses Cookies Raspberry Chiffon Squares All Laura's Low-Carb Recipes   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low Carb Discussion Forum Advertisement

About Stress Management: Optimism, Joy and The Bright Side = Resilience

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management As regular readers know, I'm a huge proponent for finding the benefits that lie within stressful experiences, and for good reason: looking for the silver lining can not only make us feel better and less stressed, it can lead to greater resilience. This newsletter brings interesting research that backs up these ideas, and shows you how to have a good day--now and for many days to come. Finding The Bright Side Can Equal Greater Resilience Read about some research that at once affirms that finding the bright side can help you stave off depression (thereby promoting resilience), and provides two enjoyable routes that can get you there. You'll also find several resources to help you find your way. See More About:  stress management blog  perspective  positive psychology Positive Emotions Can Lead To A More Satisfying Life Here's another study that shows the surprising strength of the little things that lift your mood, with resources on how to do that for yourself. You can share your own best tips as well. See More About:  meditation  loving kindness  positive psychology Quiz: Are You An Optimist or a Pessimist? Optimists share certain traits, but they're subtle, and may not be the traits you expect. This quiz evaluates your way of explaining the events of life, can let you know how optimistic or pessimistic your thinking is, and supplies resources to help. See More About:  optimism  self tests  personality tests Readers Respond: Best Tips For Building Resilience "When you have lived long enough, you have seen them all and survived them all--so this is just another test. This, too, shall pass and be better on the other side." --Lucielle What keeps you strong? Share your tips, and see other readers' best tips for resilience. See More About:  resilience  crisis  emotional stress Stress Management Ads Stress How to Reduce Stress Coping with Stress Anxiety and Stress Stress Relief Tips Featured Articles Free Stress Tests Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   More Ways to Get Info on Stress Relief Facebook Page: About Stress Management Follow Me On Twitter What Type Of Personality Do You Have? Advertisement