About Running & Jogging: Why Am I Not Losing Weight?

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Why Am I Not Losing Weight With Running? Some people start running and hope they'll lose weight, but after a few weeks or even a couple of months, they find that their weight has not changed or they may have even (gasp!) gained a pound or two. Has it happened to you? Here are some possible explanations. How Much Do I Need to Run to Lose Weight? Some people think there's a magic number of miles per week when weight loss kicks in. Find out if there's any truth to that. See More About:  running to lose weight  dieting  Why Am I Gaining Weight During Marathon Training? Some runners are shocked when they actually put on a few pounds during marathon training. Find out why this may happen. See More About:  weight loss  marathon training  dieting How Can I Not Feel Hungry all the Time? Running a lot can make you hungrier, so it's tempting to eat everything in sight when hunger hits. Here's how to stay satisfied without gaining weight. See More About:  weight loss  fiber  dieting Running & Jogging Ads Walking Calculator Running Burn Fat Calculator Losing Weight Fast Burn Calories Featured Articles Runners' Favorite Running Songs Should I Run a Half Marathon Before Attempting a Full? E-Course: 10K Beginner Training Schedule Gifts for Running Moms Tips for Running in Warm Weather Video: Proper Running Form   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Runner to Runner Advice Share Your Weight Loss Tips How Do You Stay Motivated? Favorite Running Quotes Advertisement