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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management If you've already visited and "liked" the Facebook page for this site, you know that we have some nice comments that add to the articles and quotes posted there. (And if you've been commenting, thank you, I've really enjoyed what the comments add.) The following are some recent quotes and links from the page. If you like what you see, I invite you to start receiving updates on your wall by "liking" the page. If you already have, it's been nice having you as part of the group! I hope you all enjoy the rest of your week! -Elizabeth Finding Balance: Tips For The Stressed And Busy "Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein It's possible to live a busy life and still maintain balance. Just keep moving, and be sure to have the right mix of activities. What helps you stay balanced? See More About:  finding balance  busy people  setting boundaries Build Friendships With Good Listening Skills "The greatest compliment that was ever paid me was when someone asked me what I thought, and attended to my answer." - Henry David Thoreau Remember the last time someone REALLY listened to you? (I hope it was recent!) That can be one of the most effective stress relievers. Here's a refresher course on good listening. See More About:  communication skills  relationship skills  stress and relationships Shortcuts to Simplify Your Life "Life is really simple, but we insist on making it complicated." - Confucius What changes could help you simplify your life? See More About:  simplify life  low stress lifestyle  busy schedule Quiz: Are You A Perfectionist? "Striving for excellence motivates you; striving for perfection is demoralizing." - Harriet Braiker I'm doing a great (not perfect) job today, and I'm loving it! How do you keep perfectionism in check? (Or DO you?) If you're not sure how, this quiz can help. See More About:  perfectionism  self tests  stress and personality traits Stress Management Ads Stress Anxiety and Stress Stress Relief Tips Relieve Anxiety 101 Stress Relievers Featured Articles Free Personality Tests READERS: What's Your Favorite Kind of Social Support? Stress Relief Tips Positive Thinking for Stress Relief Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   More Stress Relief Resources Free Stress Tests Follow Me On Twitter What Type Of Personality Do You Have? Advertisement