About Stress Management: Celebrate Stress Awareness Month

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management April is Stress Awareness Month, which provides the perfect opportunity to get serious about stress management--in a low-stress way, of course. This newsletter brings you the tools to get started on the path to a less stressed existence. Please feel free to forward this email to anyone you know who would benefit from it (they can sign up for the newsletter, too), and have a wonderful week! -Elizabeth How Is Stress Affecting You? Stress can impact us in many ways. This free quiz is designed to help you assess the ways stress may be impacting you physically and emotionally, and find tools to manage your stress symptoms and eliminate stress from your life. See More About:  self tests  stress symptoms  chronic stress What Is Stress And How Does It Impact You? How does stress affect the body, and what is an effective overall strategy for stress management? If you're not sure where to begin with stress management, start here! How Much Do You Know About Stress And Your Health? You may have already learned from this site or other sources that stress can affect your health in a negative way, but do you know exactly how? This quiz is designed to test your knowledge, pique your interest, and inform you on the connection between stress and your body. See More About:  healthy lifestyle  self tests  chronic stress Find Stress Relief On Facebook Exactly a year ago, I started the Facebook Page About Stress Management to help people conveniently gain access to stress relief resources while they're on Facebook, and share these resources with stressed friends. We've gotten some wonderfully positive feedback, many wonderful people have joined and shared their tips and stories, and have found information that's helped them. I invite you to "like" the page and find inspirational quotes, recent research, and stress relief resources of Facebook, or follow me on Twitter for the same great stuff! Stress Management Ads Stress Management Managing Stress Manage Stress Stress Reduction Adrenaline Stress Featured Articles Quiz: Do You Have A Type A Personality? Quiz: Are You An Adrenaline Junkie? Quiz: How Might Stress Be Affecting Your Weight? Quiz: What Stress Relievers Would Work Best For You? Quiz: What's Your Communication Style? Free Stress Tests   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Find Stress Management On Facebook Follow Me On Twitter What Type Of Personality Do You Have? Advertisement