About Stress Management: Stress In The News

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Some new stories get massive amounts of exposure, and illuminate important topics. Elizabeth Edwards and Christina Applegate raised awareness about cancer and resilience, Letterman showed us how a good apology is done, and Charlie Sheen has been said to be a good cautionary tale against many things. Some news stories aren't as noticeable, but also bring up important issues that relate to our health and wellness. This newsletter brings up a few of the recent stories in the news lately that bring up issues that matter. Visit the Stress Management Blog and join the Stress Management Facebook Page for more as it happens, and have a wonderful week! -Elizabeth Stress, Bipolar Disorder, and Catherine Zeta-Jones Catherine Zeta-Jones has had an extremely stressful year. Read more about the big step she's taken to take care of herself before starting her next films, and learn more about bipolar disorder. See More About:  celebrity stress  stress management blog  catherine zeta-jones Sleep Loss, Diet, Obesity--And Stress: How They're Linked It's interesting how downward spirals work. Recent research illuminated a relatively easy trap you can fall into--a downward spiral that can begin with just a few days of lacking sleep, and can affect your life in many ways. See what you can do to turn a potential downward spiral into an upward one! See More About:  stress and sleep  stress management blog  stress research Why Air-Traffic Controllers--And YOU--Need Enough Sleep! Yesterday it was reported that the Air Traffic Controllers and the FAA agreed on new work schedules for air traffic controllers to allow them to get more sleep. Learn more about the toll sleep deprivation can take on you (hint: it's more than just the risk of falling asleep on the job!) and find resources for getting quality sleep--even when stressed! See More About:  stress in the news  healthy lifestyle  stress and sleep The Happiest Person In America--Could It Be You? In case you missed this, a few weeks ago, pollsters created a composite of what the Happiest Person In America may be like--and then such a person was discovered! Learn what factors might make him (yes, it's a guy) so happy, and see what researchers say about how you can increase your own happiness quotient! Stress Management Ads Stress Management Managing Stress Manage Stress Stress Reduction Reduce My Stress Featured Articles Free Stress Tests Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   More Ways to Get Info on Stress Relief Find Stress Management On Facebook Follow Me On Twitter What Type Of Personality Do You Have? Advertisement