About Panic Disorder: Mental Illness Awareness Week

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Panic Disorder Panic Disorder Symptoms / Diagnosis Treatment Coping From Katharina Star, your Guide to Panic Disorder This week is observed as Mental Illness Awareness Week, a time to educate the public and emphasize the importance of mental health conditions. This is a great time for communities to learn more about serious mental illnesses, including depression, bipolar disorder, and panic disorder. Due to secrecy, shame, and lack of community resources, many people with these conditions are not receiving the treatment they need. This week, try to focus on educating yourself and others on the importance of fighting the stigma of mental illness. The Panic Secret Due to feelings of shame or embarrassment, you may feel that you have to keep your diagnosis of panic disorder a secret. Should you suffer in silence? Is it okay to tell some people, such as a trusted friend, while not telling others, such as a boss or coworker? Learn about the side effects of secrecy and the benefits of self-disclosure. See More About:  panic disorder symptoms  agoraphobia  self disclosure The Impact of Panic Disorder on Social Relationships Panic disorder can have a profound impact on one's social relationships, as family and friends can significantly impact the recovery process. Listed here are some helpful do's and dont's for family and friends. Share this article with loved ones that may be trying to support you and understand your condition. See More About:  living with panic disorder  relationships and panic disorder  social support for panic disorder What's It Like to Have Panic Disorder? It can be difficult for others to understand what its like to have panic disorder. Many people, including the media, often inappropriately use terms such as panic attacks or anxiety to describe common worry and fear. Here you will find information on the definition of panic disorder with agoraphobia and ways it is commonly experienced by people diagnosed with this condition. See More About:  panic disorder symptoms  panic disorder treatments  help and support Building a Panic Disorder Support Network Social support can make a huge difference on your way to recovery. Depending on your personal goals and preferences, your network can be made up of mental health professionals, friends and family, and others who are going through a similar experience. Find out how you can take an active role in finding the support network you need. See More About:  panic disorder treatments  panic disorder symptoms  systematic desensitization Panic Disorder Ads Panic Anxiety Anxiety Treatment Panic Disorder Depression Treatment Mental Illness Featured Articles Causes Diagnosis Treatments Coping Agoraphobia Related and Co-Occurring Conditions   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More> This newsletter is written by: Katharina Star Panic Disorder Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Panic Disorder newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Symptoms of Panic Disorder Diagnosis of Panic Disorder Treatment of Panic Disorder Coping with Panic Attacks Info for Family/Friends Advertisement