Monday, October 17, 2011

About Heartburn / GERD: Good Foods / Bad Foods For Heartburn Sufferers

If you can't see this email, click here

About.com

Heartburn / GERD

Symptoms / Diagnosis

Get Relief

Burn-Free Diet



From Sharon Gillson, your Guide to Heartburn / GERD

Good Foods / Bad Foods For Heartburn Sufferers
Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn. Read more

Heartburn Friendly Recipes
If you thought you had to give up your favorite dishes because the ingredients triggered your heartburn, try the following heartburn recipes. Whether you are cooking for yourself or someone else who suffers from chronic heartburn, these recipes are many of your favorite dishes, and contain heartburn friendly ingredients. Read more

Before You Eat Out
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn episodes. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes. Read more

Heartburn Free School Lunches
School lunches prepared by a school can often be higher in fat, which can be a heartburn trigger for those children and teens who suffer from chronic heartburn or GERD. The best option, therefore, may be for kids to take home prepared lunches to school. Read more

 


Heartburn / GERD Ads
Featured Articles
Cancer - Digestive System
Screening Quizzes - Test Your Knowledge - FAQs
Glossary of Heartburn-Related Terms
Personal Stories
Gastroesophageal Reflux Disease
Heartburn - Understanding Heartburn / Acid Reflux

 

More from About.com

Food and Mood
Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More>



Carb Cravings
Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>




This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
What is Heartburn?
Symptoms of Heartburn
Diagnosis of Heartburn
Treatment of Heartburn
What Causes Heartburn

Advertisement

No comments:

Post a Comment

Counter

Search This Blog

Blog Archive