About Low Carb Diets: The Dukan Diet

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I'm generally not crazy about even reading about The Latest Popular Diet, since they come and go so quickly. But people have been asking me about the Dukan Diet all year, so I finally read the book. This week I present my review. It's too long, but once I get going I have a hard time being brief. Have a wonderful week! Laura Dukan Diet Review A diet that is low in both carbs and fats automatically gets me on my guard, and I spend a lot of this review on that issue. Although this diet has some positive aspects, I'm not crazy about it. And some of the ideas in it are downright goofy. See More About:  dukan diet  low carb diet overviews  Atkins vs South Beach Diets Still the two most popular low-carb plans over many years. They probably have more similarities than you would expect, and some obvious differences. See More About:  south beach diet  atkins diet  low carb diet pros and cons What is Erythritol? Erythritol is the sugar alcohol with the least impact on blood sugar. Because it is expensive, I tend to limit myself to using it when I'm making candy or other items with chocolate, as I find it to work much better than artificial sweeteners such as Stevia or Splenda for chocolate. Here's more erythritol information and where to find it. With Halloween coming, it just might be the time to check it out. See More About:  sugar substitutes  sugar alcohols  low carb ingredients Sugar-Free Halloween How to plan for a sugar-free, yet fun, Halloween. See More About:  low-carb holiday menus  low carb candy  Low Carb Diets Ads Low Carb Diet Diet Recipes High Protein Diet Diet Meals Atkins Diet Featured Articles Atkins Diet Information South Beach Diet Information Other Popular Low Carb Diet Plans Low Carb Diet Products - Reviews, Sources, Comparisons Books, Cookbooks, DVDS, etc. Low-Carb Recipes   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now Low-Carb and "Male Bits" Fruit or Veggie Bars for Snacks? Blackberry Cobbler Advertisement