Friday, October 21, 2011

About Low Carb Diets: Sugar-Free Candy

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From Laura Dolson, your Guide to Low Carb Diets
The stores are full of candy, and it can be very tempting. "Treat", I guess means "sugar" at this time of year. It doesn't have to be that way, though! Some people find that if they have sugar-free sweets in the house they are less likely to succumb to sugary treats. Have a great weekend - Laura

Low-Carb Halloween
You've been doing great eating low carb, but what to do when Halloween comes around? Do you have the fortitude to keep your mitts out of the candy bowl? Here are some tips to help you make it through Halloween sugar-free.
See More About:  low-carb holiday menus  low carb candy 

Easy Sugar-Free Fudge
This chocolate-peanut butter fudge is made with no cooking and few ingredients. You can easily vary how sweet it is to your own taste.

Sugar-Free Rum (or not) Balls
You can whip these treats up in 5 minutes. Vary the amount and kind of liquor to taste -- for a non-alcoholic treat, the rum can be replaced with water or sugar-free flavored syrup (Kahlua-flavored syrup is nice).

Sugar-Free Peanut Butter Cups
These are more ambitious than the other two, but they are really good. One reviewer wrote, "I'm just blown away by how great this recipe is!" (This brings a big smile to my face, of course!)

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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