Monday, January 24, 2011

About Low Carb Diets: Low-Carb Product Reviews

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From Laura Dolson, your Guide to Low Carb Diets
There's no doubt that the best low-carb foods are easy to be found: just check the perimeter of any supermarket. The meats, produce, and dairy sections yield most of the foods most of us eat on a day-to-day basis. However, we can bring a greater variety of foods to our diets with a few "extras". Check out my top picks, and then share your own ideas with others. And have a great week! Laura

My Favorite Low-Carb Products
These are the special low-carb foods I always have in my pantry and find myself reaching for again and again. Some have to be special ordered, but it's worth it to me. Also, Find out favorite products of your fellow low-carbers, and add your own!
See More About:  low carb products  low carb foods 

Write a Product Review!
I have a new section where I invite you to review low-carb products you have tried. This can be a big help to others, either to encourage them or warn them away from the many specialty low-carb products on the market. Review:

What Are Net Carbs?
A carb is a carb is a carb, right? If this is so, then why do some products marketed to low carb eaters have one number on the "Nutrition Facts" panel, and a much lower number labeled "Net Carbs", "Net Atkins Count", or something similar? I explore the various "low carb" ingredients.

Budget Low-Carb Eating
Some special low-carb products are nice to have, but you don't NEED them. One complaint about low-carb eating is that it can cost more. Here are some great budget relief strategies for healthy low-carb eating.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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Must Reads
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