Monday, January 31, 2011

About Low Carb Diets: Ways to Low-Carb; Kate Middleton

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From Laura Dolson, your Guide to Low Carb Diets
How is your low-carbing going? If you're having any bumps in the road (and who isn't?), be sure to check out our Low Carb Discussion Forum, where we can help you work through the difficulties. Also, you can access the site from any of the tabs above, plus if you keep scrolling down the newsletter there are more resources under "Featured Articles". Have a healthy week! Laura

Poll: How Do You Low-Carb?
A few years ago I did a poll about how people approach their low-carb eating. Now I've posted a new one, and I'm curious to see how the landscape may or may not be changing. Do you follow Atkins or another published popular plan? Or one of your own? Vote in the poll and tell us about it!

Kate Middleton Adding Carbs to Gain Weight
I'll admit I got a kick out of this one - Kate is trying to regain some weight she's recently lost so she can fill out her wedding gown. Her mother is trying to do the opposite - both by changing the carbs they are eating, but in reverse ways.

Low-Carb, High Fiber
Have you heard that low-carb diets must be low in fiber as well? Don't believe it! Find out all about fiber in your diet, and then check out this list of low-carb high-fiber foods.
See More About:  fiber  carbohydrates 

Low-Carb Super Bowl Party
Hosting or attending a Sugar-Bowl party? Here are some great ways to enjoy the festivities without raising your blood sugar.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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