| | The Godfather of Fitness Jack LaLanne died on Sunday at the age of 96. He dedicated his life to educating others about the power of diet and exercise to improve health and stave off degenerative diseases like Type 2 diabetes. In honor of Jack, please take some time to reflect on his example and message and think about how it can make a difference in your own life. | | Jack LaLanne Quotes and Diabetes Here is a list of some well-known Jack LaLanne quotes or "LaLanneisms" and links to helpful information to make them a reality. | Find Motivation to Exercise A lot of us hate to exercise. If you hate it, you are not alone. Here are some ideas to get motivation. | How Much Exercise do You Need? How often and how long should you be exercising? | Effortless Weight Loss Your friend has lost weight. You ask how they did it, they say they just did one simple little thing and the weight dropped off. If you were like me, you may have figured they were hiding something. This is not necessarily true. Here are some simple things that may cause pounds to melt off. | | | | Type 2 Diabetes Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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