Wednesday, January 19, 2011

About Nutrition: Share Your Weight Loss Success Story

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About.com

Nutrition

Eat Right

Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition

Share Your Weight Loss Success Story
It's the middle of January and that's about the time some of those New Years resolutions to lose weight or eat healthier start to fall by the wayside.

Should You Go Gluten-Free?
Gluten-free foods (without wheat, rye or barely flour) are becoming more popular. If you look through your grocery store, you're likely to find a lot of gluten-free products.

How To Avoid Sodium
Salt contains sodium that can have an effect on your blood pressure and heart disease risk. Here's how to avoid salt and sodium in your diet.
See More About:  salt  sodium  heart healthy foods

Food Prices To Go Up
It looks like the cost of eating is going to go up in 2011. The price of food is rising and grocery stores can only absorb so much before passing those increased costs on to consumers.

 


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Should Kids Get Flu Shots?
Think your child is too healthy to need a flu shot? Think again. More>




This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
Email Me | My Blog | My Forum
 
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