Monday, January 17, 2011

About Type 2 Diabetes: Foods Outside the Box

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From Elizabeth Woolley, your Guide to Type 2 Diabetes

Paleolithic Diet And Chronic Disease
It has been hypothesized that the human evolution occurred too rapidly over history -- too rapidly for our bodies to adapt, thereby leading to a rise in certain disease states such as type 2 diabetes.

Prickly Pear Cactus for Diabetes
The nopal, also called the prickly pear cactus, has a long history of medicinal use in South American culture. More recently the plant has gained popularity in the United States as an herbal remedy -- and you may not need to go to the health food store to find it.

Slow Food For Diabetes Management
The Slow Food Movement started as a protest to fast-food restaurants. It has grown into a global movement against unhealthy fast food, focusing instead on the value of sustainable food sources and more moderate, traditional preparation.

Diabetes 101
Diabetes overview explaining Type 1, Type 2, causes of diabetes, insulin resistance, insulin deficiency, blood sugar, blood glucose levels, and oral medications for control.

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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