Monday, September 5, 2011

About Low Carb Diets: Fresh Start

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From Laura Dolson, your Guide to Low Carb Diets
Even for those of us whose school days are long gone, September can feel like a "mini-New Year" and a chance to start fresh. If you're having trouble with motivation, need advice,or just want to chat about low-carb eating, be sure to drop in at our Forum, where lots of friendly people hang out. Also, click on the "Getting Started" tab above for more help. Laura

How to Cut Carbs: Web Version
A few weeks I introduced a 16 day E-mail course taking people through steps of cutting carbs (not necessarily a low-carb diet, but just cutting back on carbs). I've now converted it to a Web version for people who don't want one more thing in their inboxes.

Getting Started on a Low-Carb Diet
There is a Latin phrase I like: "Finis origine pendet" - which means "The end depends upon the beginning". Here's help to get you off on the right foot!

Stocking Your Low-Carb Pantry
We go through the fridge, freezer, and pantry, getting rid of high-carb foods and replacing them with lower-carb ones.
See More About:  low carb foods  low carb pantry 

12 Complete Low-Carb Menus
12 daily menus which are not only low in carbs, but very high in vitamins, minerals, and fiber.
See More About:  low carb menus  low carb recipes 

 


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Featured Articles
Low Carb 101 - Basic Info About Low Carb Diets
Low-Carb Super Foods
What Foods To Eat
Low-Carb Menus
Low-Carb Restaurant Eating
Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
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